New Dimensions Day Treatment Centers

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Big T and Little T Trauma: Understanding the Difference

Trauma is a complex and multifaceted experience that can impact individuals in a variety of ways. It comes in many different shapes and sizes, with no two traumas being identical. Even so, countless people find themselves suffering because of the traumas they have...

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A Guide to Talking to a Loved One About Anxiety

It can be difficult and nerve-wracking to talk to a loved one about your concerns. If you’re interested in talking to a spouse, friend, child, sibling, or coworker about their potential anxiety, you’ve come to the right place.

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Healing and Thriving: Life After Abuse

Life after abuse is never easy. Escaping a toxic, dangerous situation might seem like a relief and a reprieve from daily fear. Unfortunately, it is often just the beginning of a long, challenging healing process.

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How to Cope with a Partner with Trust Issues

Trust forms the foundation of any strong relationship. When that trust is broken, whether by past traumas, infidelity, or unresolved personal issues, it can lead to profound emotional barriers between partners. If you’re in a relationship with someone with trust...

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How to Get Treatment for Depression

Suffering from depression is an all-too-common experience that affects more than 16% of the population at any one time. Depression comes with a laundry list of challenges, including fatigue, isolation, lethargy, and even suicidal ideation.

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