Blog
Our Blog
Is Your Teen in an Abusive Relationship?
The teenage years bring with them a whirlwind of changes. Alongside the biological changes, teenagers also witness an expansion in their social and emotional landscape. This new phase of life brings an experience that is at once exhilarating and nerve-wracking — the...
How To Tell Your Parents or Loved Ones You’re Feeling Depressed
Suffering from depression is more common than most people think. These previously stigmatized feelings are incredibly relatable, especially for teenagers today. Teenagers are exposed to bad experiences that previous generations did not experience, like frequent school...
How Do You Forgive Someone Who Has Betrayed Your Trust?
When someone has betrayed your trust, it can be one of the most painful experiences you might ever have to go through, as it is the foundation for building solid relationships. And even if they promise not to repeat the same mistake, the thought of forgiving them or...
How to Recognize Depression in Students
Depression and depression-like symptoms have become increasingly prevalent in students of all ages, with a particular emphasis on teenagers and college students. With the influx of hormones, it can sometimes be challenging to differentiate between normal mood swings...
Helping a Friend Who Self-Harms: What You Need to Know
Self-harm is a challenging topic to discuss, but it is critically important to engage in a conversation when someone you love is at risk. If you are concerned about a friend who self-harms, it's essential to know how to recognize the warning signs and the steps you...
Treatment Program for Depression
If you are struggling with depression, anxiety, PTSD, or other mental health or substance abuse issues, New Dimensions can help. Our treatment programs for depression are designed to help you overcome your depression and develop the tools you need to successfully...
Recent Research Findings on Bipolar Disorder
Bipolar disorder is a difficult mental health condition characterized by episodes of elevated or irritable mood, known as mania or hypomania, and episodes of depression. It is both a chronic and debilitating condition that affects millions of people worldwide....
The Dangers Associated With Alcohol Use
Alcohol is a widely consumed substance worldwide, but recent research has shed light on the many dangers that come with excessive alcohol consumption. The World Health Organization defines excessive alcohol consumption as the "harmful use of alcohol," which includes...
How To Address Underage Drinking With Your Teen
One of the most common concerns expressed by parents of teenagers is the fear of underage drinking. Frequently, teenagers experiment with drinking when it’s presented to them by peers. Especially during their high school years, teens are likely to be exposed to...
The Challenge of Maintaining Sobriety
Getting sober is a challenging feat, to say the least, but maintaining sobriety is an entirely different kind of difficulty. There are a number of reasons why sobriety can be challenging, many of which are somewhat obvious. The inherent desire to consume the substance...