How to Tell Your Parents You're Having Suicidal Thoughts Suicidal thoughts and feelings can be overwhelming and frightening. Even if you aren’t sure you want...
Family Issues
The Hazards of “Mommy Juice” Culture
Thanks in part to social media, a concerning trend has recently emerged within parenting circles, commonly referred to as the “mommy juice” culture. What it refers to is the normalization and glorification of mass alcohol consumption among mothers, usually marketed as a coping mechanism or a means to unwind from the stresses of parenting.
Codependent Relationships and Addiction
Codependent relationships and addiction often go hand in hand, creating a complex situation that affects every aspect of the lives of those involved. When one person is suffering from addiction, the codependent person often feels the need to break their own boundaries and live their lives in a way that caters to the other party.
How to Cope with a Partner That is Struggling with Mental Health
When someone we care deeply about is struggling with their emotional state, it can be an emotionally taxing situation. However, with the right strategy in place, you can navigate this difficult terrain together and offer the support your partner needs.
Finding Help for a Suicidal Teenager
The struggles that many young people now face, like school-related pressure, social challenges, and the murky waters of social media, can lead to feelings of despair and a desire to escape.
How to Have Difficult Conversations with Your Teenager
Having tough conversations with your teen is one of the hardest parts of parenting. For many, especially first-time teen parents, it can feel forced and uncomfortable to do so. Trying to figure out what topics to bring up and how to deliver your concerns can be...
Strategies for Coping with a Dysfunctional Family During the Holidays
Having a dysfunctional family can impact your mental health, and seeing them during the holidays can be no different. Learn how to cope in this article.
How to Get Help for a Teenager Who Runs Away
It’s a parent’s worst fear – finding out that their teen has run away and not knowing where they might be. You're left wondering if they're safe, what you can do, and asking yourself what led them to take such dangerous action. While it’s natural to want to push the...
The Link Between Family Problems and The Workplace
The delicate balance between work and family often holds the key to a person’s happiness and quality of life. Without balance, it can feel as though one area is clouding the other. For employees, the challenges arising from family problems can bleed out into their...
Preventing Burnout While Caring for Kids and Parents
For some of us, life is a never-ending juggling act, especially for those in what is being called the "sandwich generation”. These are the people who find themselves caring for both young children and aging parents at the same time. Balancing these responsibilities...