Life after abuse is never easy. Escaping a toxic, dangerous situation might seem like a relief and a reprieve from daily fear. Unfortunately, it is often just the beginning of a long, challenging healing process.
Trauma
Sources of Trauma and Their Connection to Alcoholism
Trauma is an insidious experience that causes a host of issues for people of all ages. Research has solidified how detrimental these experiences can be
Overcoming Stress & Trauma From Natural Disasters
Those of us who call the Greater Houston Area home, know what a great place this is. We are a community that is filled with people with big hearts and welcoming attitudes.
Global Trauma: How World Events Impact Mental Health
In today’s hyper-connected world, social media and technology have granted us unprecedented access to global events. While this connectivity has its benefits, it also exposes us to a constant stream of information that can be stress-inducing.
Exploring Trauma and Addiction
Experiencing trauma impacts a person in a variety of ways, from their physical to their mental health. Depending on the degree of the trauma, effects can be experienced for months to years and even decades. For some, the trauma is so severe that they begin using substances to cope with the emotional discomfort.
Strategies for Coping with a Dysfunctional Family During the Holidays
Having a dysfunctional family can impact your mental health, and seeing them during the holidays can be no different. Learn how to cope in this article.
How To Navigate Grief
Grief is a universal human experience that some people are apt to be faced with more often than others. Whether it's the passing of a loved one, the end of a relationship, or even the loss of a job, grief is a natural response to change. In this blog, we explore the...
Mental Health Disorders Common Following Mild Head Injury
A groundbreaking study conducted by Danish scientists has demonstrated a significant correlation between head traumas, such as concussions and skull fractures, and the subsequent risk of developing mental disorders. The study revealed that head injuries can increase...
How Parental Trauma Affects Children and What You Can Do About It
Negative or traumatic experiences from parents have the ability to influence their children in a multitude of ways. Trauma can range significantly and is categorized as either Little T or Big T. Little T traumas are less severe than Big T and can stem from...
Help for Complex PTSD
Complex PTSD, also known as complex post-traumatic stress disorder (CPTSD), is a severe form of post-traumatic stress disorder resulting from prolonged exposure to traumatizing events. PTSD can affect people of all ages and anyone with prior traumas is at risk for...