New Dimensions Day Treatment Centers

Self Esteem

Creating Healthy Habits for 2024

Creating Healthy Habits for 2024

With so much happening in day-to-day life, maintaining a healthy lifestyle often takes a backseat to our hectic schedules. Even with limited time, forming healthy habits is not only possible but essential for improving our health and vitality.

How to Handle Social Rejection

How to Handle Social Rejection

Have you ever been picked last in a dodgeball game? It probably hurt a little as you anxiously waited for your name to be called. How about a fallout with your close friends? All of a sudden you are excluded from the group hangouts. You cannot sit with them at lunch...