New Dimensions specializes in helping adults who are in crisis because of mental health issues. Our programs are designed to be intensive and to supplement the individual and family therapy that a person may already be receiving. Treatment is completely...
Walking is an underrated activity that has the power to drastically improve a person’s mental health. It is a simple, low-impact exercise that can be done anywhere, at any time, and by people of all ages and abilities. Walking for mental health can be especially...
Young and middle-aged adults who are optimistic tend to sleep longer and better than their more pessimistic counterparts, according to a study. In the study, which was released in the journal Behavioral Medicine, more than 3,500 Americans between the ages of 32 and 51...
Data from recent scientific studies conclusively show that schizophrenia, like Alzheimer’s disease and bipolar disorder, is a biological disease of the brain. For starters, it is now understood that schizophrenia is inherited and somewhat influenced by genetics....
Drug addiction is a serious problem worldwide, and the effects of this are felt directly in the workplace. Drug use of any kind can have a big impact on a person’s physical and mental health, as well as their personal and professional life. For employers, it can...
Operating a business with employees is difficult for a variety of reasons, but one of the largest areas employers need to concern themselves with is employee mental health. Mental health issues are challenging for anyone to deal with, and navigating this within the...