New Dimensions Day Treatment Centers

Stress

New Clues about the Link Between Stress and Depression

New Clues about the Link Between Stress and Depression

Scientists from Karolinska Institutet in Sweden have made a significant discovery related to a brain protein that plays a crucial role in both regulating the mood-regulating substance serotonin and the release of stress hormones, at least in mice. Their findings,...

The Effects of Sleep on Physical and Mental Health

The Effects of Sleep on Physical and Mental Health

If you’ve ever been a victim of a poor night’s sleep, you know first-hand how challenging getting through the next day can be. Between a lack of energy, brain fog, and a general sense of exhaustion, not getting enough rest the night before sets you up for a rough day...