Experiencing depression, to any degree, can take a toll on your body and mind. For those that suffer from depressive episodes – ones that come in waves, rather than a constant state – it can be especially taxing.
Depression
Exploring Narcissistic Personality Disorder
At some point, you may have heard the term narcissist used to describe another person, but this is a rather serious disorder that affects a small portion of the population. Narcissistic Personality Disorder, or NPD, is a complex and often misunderstood condition that is characterized by a long-term pattern of exaggerated self-importance, the need for excessive attention and admiration, and a lack of empathy for others.
Conquering The Psychological Toll of Chronic Illness
From emotional distress and social isolation to self-esteem issues and relationship challenges, the effects of chronic illness permeate various aspects of a person’s life.
How To Obtain A Psychological Evaluation at New Dimensions
Struggling with mental health issues can be exhausting, for both those affected and those around them. Especially without answers, it can feel like there is no light at the end of the tunnel.
How to Cope with a Partner That is Struggling with Mental Health
When someone we care deeply about is struggling with their emotional state, it can be an emotionally taxing situation. However, with the right strategy in place, you can navigate this difficult terrain together and offer the support your partner needs.
Signs That it is Time to Get a Loved One Help for Their Depression or Anxiety
Depression and anxiety are two of the most common mental health disorders, affecting millions of individuals around the globe. When it hits close to home and impacts a loved one, it can be extremely difficult to cope with. If you have someone in your life who is...
Understanding Self-Harm
The act of harming oneself is a concerning behavior that is often challenging to comprehend for those who have never experienced the impulse to do it themselves. Contrary to what some believe, self-harm is not merely attention-seeking or a phase that someone will...
Understanding Employee Assistance Programs and Maximizing Their Benefits
The corporate world is known for causing burnout and stress for many of its employees. This stereotype, while applicable to some, is further exacerbated by a perceived lack of support from employers. Unbeknownst to many, quite a few companies offer resources designed...
The Link Between Perfectionism and Mental Health
Perfectionism, which some people view as an inherently positive trait, involves setting exceptionally high standards for oneself and always striving for flawlessness. While aiming for excellence can certainly be motivating, perfectionism tends to have detrimental...
The Effects of the Thyroid on Depression and Anxiety
Although many of us suffer from anxiety and depression, whether intermittently or chronically, pinpointing the root cause can be difficult. One part of our bodies that could impact the development of these conditions is the thyroid. Unfortunately, thyroid-related...