Trauma Treatment Center

Trauma Therapy in Houston, Texas

At New Dimensions Day Treatment Centers, we understand that the journey to recovery from trauma is deeply personal and often complex. Our specialized trauma therapy programs in Clear Lake, Houston, Texas, are designed to provide adults and adolescents with a supportive and confidential environment where healing can truly begin. Our programs are best suited for those who are experiencing challenging symptoms and require more support than a typical weekly therapy session can provide.

Whether you are struggling with emotional distress from recent traumatic events, long-standing issues, or the challenges of substance use disorder and dual diagnosis, our experienced team is here to help you find new dimensions of self-discovery and recovery. Helping individuals and families recover since 1991, New Dimensions is dedicated to providing the highest quality of care and treatment in the Greater Houston area. Contact us or visit our website to schedule an appointment.

Understanding Trauma and Its Impact

Trauma arises from a broad spectrum of experiences that range from immediate, acute events such as accidents, assaults, and natural disasters to chronic, long-term exposure like enduring domestic violence, childhood neglect, or living in a conflict zone. The impact of trauma is profound and extensive, affecting emotional well-being, physical health, and overall quality of life. Each individual may experience trauma differently, leading to a diverse array of symptoms, which may include:

  • Persistent Sadness or Depression: A deep, ongoing emotional despair that disrupts daily functioning.
  • Anxiety and Hypervigilance: A constant state of alertness that makes relaxation difficult.
  • Nightmares or Sleep Disturbances: Frequent nightmares or difficulties sleeping can exacerbate daytime stress and fatigue.
  • Emotional Numbness or Detachment: This may include withdrawal from social interactions and activities once enjoyed or feeling distant from others emotionally.
  • Difficulty Trusting Others: People with trauma may have challenges forming new relationships or maintaining existing ones due to fear of betrayal or hurt.
  • Irritability and Mood Swings: Rapid mood changes can seem unpredictable to others and affect interpersonal relationships.
  • Avoidance Behaviors: Avoiding places, people, or activities that remind one of trauma or a certain traumatic event can lead to isolation.

These symptoms can be indicators of underlying trauma, and recognizing them is critical in taking the first step toward healing. At New Dimensions, we understand the complexity of these experiences and the individuality of each person’s journey. Our intensive trauma therapy programs are carefully designed to meet each client’s unique needs, providing personalized and compassionate treatment that facilitates recovery and resilience.

If you or a loved one is struggling with symptoms of trauma, contact New Dimensions today to learn more about our programs in Clear Lake, Katy, and The Woodlands, Texas.

self medication

Trauma and Self-Medication: Understanding The Cycle

It is not uncommon for individuals grappling with the aftermath of trauma to turn to alcohol, drugs, or other substances as a means of self-medication. Research demonstrates that individuals who have experienced trauma are especially at risk for developing substance use disorders (SUDs). This attempt to alleviate the distress through substance use, however, often spirals into a destructive cycle of addiction. This not only compounds the original trauma but can severely hinder one’s ability to function and heal. 

At New Dimensions, we recognize the intricate relationship that often exists between trauma and substance use, also known as dual diagnosis. Our integrated treatment approach is designed to concurrently address the underlying trauma and the resulting substance use issues, paving the way for effective and sustainable recovery.

Learn More About Dual Diagnosis.

Our Holistic Approach to Trauma Therapy in Houston, Katy, & The Woodlands, TX

At New Dimensions Day Treatment Centers, our trauma therapy programs in Clear Lake and Greater Houston are based on evidence-backed methods. We ensure that every treatment plan is scientifically grounded and effectively tailored to individual needs. Our multidisciplinary team includes licensed psychiatrists, therapists, and experienced mental health professionals who bring specialized expertise in trauma recovery. They employ a variety of therapeutic approaches to address the complex layers of trauma. Here are a few of the most commonly used modalities for treating trauma and PTSD:

Cognitive Behavioral Therapy (CBT)

CBT is a cornerstone of our therapeutic techniques, recognized for its efficacy in treating trauma. This structured, time-limited approach helps clients identify and challenge unhelpful thought patterns, fostering changes in behavior and emotion regulation. CBT is particularly effective in mitigating symptoms of PTSD and other trauma-related disorders, enabling individuals to manage their responses to triggers better.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR stands out as a particularly innovative treatment modality within our services. This interactive psychotherapy technique has been extensively validated for its effectiveness in treating trauma. EMDR facilitates the processing of traumatic memories through guided eye movements, helping to reduce the intensity of disturbed thoughts associated with the trauma.

Group and Family Therapy: Building Community and Support

Our approach includes robust group and family therapy components. Group therapy offers a communal space where individuals can share their experiences and challenges, fostering mutual understanding and support. This setting is instrumental for social healing and building resilience. Similarly, family therapy is an integral part of our treatment framework, designed to involve family members in the recovery process, mend relationships, and enhance family dynamics, which are often strained by the individual’s trauma experience.

prevalence of panic disorders

Addressing Trauma Through Developmental Stages

Understanding that trauma affects individuals differently at various stages of life, New Dimensions provides age-appropriate outpatient therapy programs that address specific developmental needs. Our treatment plans are carefully crafted to support the distinctive ways in which adolescents and adults process and respond to trauma.

Specialized Programs for Adolescents

The adolescent years are a critical period for emotional and psychological development, and experiencing trauma during this time can profoundly impact long-term mental health. According to the National Child Traumatic Stress Network, approximately one in four children and adolescents in the United States experience at least one potentially traumatic event before the age of 16. Trauma during these formative years can significantly disrupt normal development and complicate the typical challenges of teenage growth.

At New Dimensions, we offer specialized trauma therapy programs tailored specifically for adolescents who are experiencing trauma-related difficulties. These programs are designed to address the unique challenges teenagers face by incorporating therapeutic interventions that are appropriate for their particular stage of emotional growth. Through individual therapy, group sessions, and family involvement, we guide adolescents in processing their experiences, enhancing their resilience, and establishing a robust foundation for their future. 

Learn More About Our Adolescent Treatment Program.

why choose new dimensions trauma therapy in houston

Why Choose New Dimensions for Trauma Therapy in Houston?

  • Expertise and Experience: Our team comprises highly trained professionals specializing in trauma recovery. With years of experience, we are committed to staying at the forefront of trauma therapy by continually updating our knowledge and skills with the latest research and advanced techniques. This dedication ensures our clients receive the most effective and innovative care.
  • Personalized Care: At New Dimensions, we recognize that each individual’s journey through trauma is unique. We prioritize a personalized approach to therapy, tailoring each treatment plan to meet our clients’ specific needs, challenges, and goals. This customization ensures that every aspect of care is aligned with the individual’s path to recovery.
  • Comprehensive Support: Our services extend beyond traditional trauma therapy to encompass a comprehensive treatment program that addresses all facets of health: mental, emotional, and physical. This holistic approach not only aids in trauma recovery but also supports overall well-being, ensuring that our clients achieve the best possible outcomes in all areas of their lives.
  • Conveniently Located in the Greater Houston Area: We are committed to making our services accessible. Our facilities in Katy, Clear Lake, and The Woodlands are designed to provide a warm, welcoming, and comfortable setting for recovery. With flexible scheduling options, including evening and weekend appointments, we ensure that you can access the support you need when you need it without disrupting your daily life.

If you or a loved one is struggling with the effects of trauma, self-medication, or dual diagnosis, New Dimensions Day Treatment Centers can help. Our outpatient programs are designed to support you at various stages of your journey, offering the intensive outpatient program (IOP), partial hospitalization program (PHP), and outpatient program (OP) levels of care. 

Begin Your Journey to Recovery

Contact us today to learn more about our programs.
Let us help you find the path to a new dimension of health and happiness.

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