A Mental Breakdown is a common way of describing an episode where a person has difficulty functioning mentally and/or emotionally. This “mental breakdown” is often a combination of severe depression and anxiety. Some of the common symptoms are: Hopelessness...
Take the brief Depression Test below to help determine if you have symptoms of depression: Do you have thoughts of suicide? Do you ever wish that you wouldn’t wake up? Do you have a down mood that doesn’t seem to go away? Have you lost interest in activities that you...
Daily life is jampacked with persistent stimulation and enormous stress. It can feel as if life’s demands are coming at us constantly while providing little to no relief. These stressors can deliver immense feelings of worry, hopelessness, panic, and paranoia....
Many people experience something called a “Mental Breakdown” every year. It’s estimated that 1 in 5 adults in the United States feels the symptoms associated with nervous breakdowns. Although there are many misconceptions about what exactly a mental breakdown is, it’s...
