Anxiety Treatment in Katy, Texas

Adults with anxiety often face challenges in balancing work, relationships, and personal well-being. Our adult treatment programs provide comprehensive care to address these concerns effectively.

• Intensive Outpatient Program (IOP): Our IOP provides adults with a supportive structure to manage anxiety while balancing daily responsibilities. Clients attend three-hour sessions, five days a week, focusing on tailored strategies to address mental health concerns or dual diagnosis challenges. Through this program, participants gain practical skills to manage anxiety symptoms effectively. Structured therapy sessions create opportunities to identify triggers, develop coping mechanisms, and build confidence for handling real-world stressors. Our therapy sessions emphasize effective anxiety management strategies, incorporating cognitive behavioral therapy (CBT) and mindfulness techniques.

Partial Hospitalization Program (PHP): Our PHP provides intensive care for adults who need additional support but do not require inpatient treatment. Clients engage in therapeutic activities for up to six hours a day, five days a week. The program focuses on fostering effective coping strategies through group therapy and addressing significant anxiety symptoms with comprehensive care. Through this intensive approach, adults gain the tools they need to stabilize their mental health and build a foundation for long-term success. Our PHP equips clients with the resources to regain control of their lives and thrive personally and professionally.

Anxiety in adolescents is often shaped by their developmental stage, social connections, and family situations. Our youth-focused programs address these challenges, creating a safe space where teens can gain a deeper understanding of their anxiety and develop effective strategies to manage it.

• Intensive Outpatient Program (IOP): Designed for adolescents facing anxiety, our IOP meets five times a week with three-hour daily sessions. This structure allows teens to get focused treatment while maintaining their school and social responsibilities. Participants engage in group therapy and workshops aimed at managing anxiety, improving communication, and regulating emotions. We encourage family participation through family therapy sessions to strengthen the support system.
• Partial Hospitalization Program (PHP): For adolescents who need more intensive support, our PHP delivers up to six hours of care per day, five days a week. This program is tailored for those whose anxiety has greatly impacted their ability to function at home or in school. In PHP, adolescents engage in organized group therapy sessions, individual sessions, and regular family therapy, creating a holistic support system. Through skills training, relaxation exercises, and coping methods are introduced, helping young individuals apply these tools in their daily routines.