New Dimensions Day Treatment Centers

Effectively Managing Anger

Everyone experiences anger, but not everyone manages their anger effectively. Listed below are some steps that you can take to manage anger more effectively. Learn how to cool off – Learning how to control your emotions rather than letting your emotions control you is...

How to Cope with Being a Single Parent

In the best of circumstances, parenting can be difficult. When you are a single parent, it is even more difficult. Listed below are some steps that you can take to help you navigate the challenges of being a single parent. Follow effective parenting strategies. Make...

Stages of Change in Addiction

Just like other health issues, Addiction and recovery have a process that can be tracked and followed. Knowing about this process is helpful in determining where an individual is in that process, what can be expected next, and if progress is being made in the process....