One of the most important topics to discuss when getting sober is the aspect of fear. Fear usually dominates the thought process when substance abuse is active. Fear is a prominent part of anyone’s life, and more so for the substance user who feels their very...
Just like other health issues, Addiction and recovery have a process that can be tracked and followed. Knowing about this process is helpful in determining where an individual is in that process, what can be expected next, and if progress is being made in the process....
The list below is intended to provide you an outline of some of the most common experiences that people have after living through a traumatic event. Some people experience all of these reactions, while others may experience only a few of these reactions. Common...
If you are looking for an IOP for mental health issues, New Dimensions can help. New Dimensions offers intensive outpatient programs (IOPs) in Texas for both adolescents and adults. We have locations in Katy, The Woodlands, and the Clear Lake area of Houston, Texas....
Trauma can happen to anyone. In fact, current estimates are that as many as 70% of adults in the US have experienced trauma in their lives. Of those who experience trauma, around 20% develop PTSD as a result of their experiences. In order to help you prevent a...
In the spirit of beginning the New Year with worthwhile resolutions, we have listed a few ideas to get you started. To be more kind to others To be more kind to ourselves To be more present with those we care about To be more forgiving To be more understanding To seek...
The holidays are a great time to connect with family and friends. Unfortunately, for many people, the holidays can bring stress, frustration, and exhaustion. To keep from falling into this trap, I have listed some things you can do to connect with your family during...
If you have ever had intrusive thoughts, you know that they can be disturbing. For some people, intrusive thoughts can become overwhelming and can begin to consume increasing amounts of time, energy, and attention. To get control over these thoughts, it is helpful to...
New Dimensions Day Treatment Centers has three mental health facilities in the greater Houston area. We provide Partial Hospitalization and Intensive Outpatient Treatment to adolescents and adults who are struggling with mental health or behavioral health issues. Our...
The thought of the holidays arriving can bring a mixture of feelings. For some people, the holidays are a joyous time filled with family and friends. For others, the holidays can bring moments of stress and aggravation due to the increased demands, the increased...
