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Feeling Overwhelmed as a Teen: Why It Happens and What You Can Do About It
Being a teenager today means juggling school assignments, extracurriculars, social pressures, and future goals—all while trying to figure out who you are. It’s no surprise that many teens feel overwhelmed.
Understanding the Causes and Mechanisms of Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is characterized by persistent intrusive thoughts (obsessions) and repetitive behaviors (compulsions) aimed at relieving the anxiety these thoughts produce.
The Lingering Shadow: Long-Term Impacts of COVID-19 on Substance Use
The COVID-19 pandemic not only brought a major health crisis but also created long-lasting effects on how people use drugs and alcohol.
The State of Teenage Mental Health: A Synthesis of Research from SAMHSA and NIH
Teenage mental health in the United States has reached critical levels, according to recent data from the Substance Abuse and Mental Health Services Administration (SAMHSA) and the National Institutes of Health (NIH).
Club Drug Use and Associated Risks
Club drugs are commonly used at events like raves, parties, concerts, and nightclubs, where high-energy environments, dancing, and elaborate light shows are central. These drugs are often taken to enhance sensory perception, sociability, and feelings of euphoria.
Helping Teens with Mental Health: Treatments and Support That Work
Mental health issues like anxiety, depression, and eating disorders often begin in the teenage years. Early support can make a big difference, and research from the Substance Abuse and Mental Health Services Administration (SAMHSA) and the National Institutes of Health (NIH) shows that several treatments can help.
Understanding Alcohol Withdrawal and Recovery
Alcohol addiction leads to various physical and psychological changes that make it increasingly difficult to control drinking habits or stop alcohol use. Chronic alcohol consumption alters brain chemistry and body function, leading to dependence.
Understanding Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a specialized form of cognitive-behavioral therapy (CBT) that emphasizes understanding and regulating emotions to influence thought patterns and behaviors.
Intensive Anxiety Treatment Programs: Understanding and Seeking Help
For some individuals, anxiety can become overwhelming and disruptive, interfering with daily life, relationships, and overall well-being. While anxiety is a normal emotional response to stress, intense or persistent symptoms may indicate an anxiety disorder. When these symptoms begin to interfere with a person’s ability to function, seeking specialized treatment is essential.
Intensive Outpatient Substance Abuse Treatment: A Comprehensive Overview
Intensive Outpatient Programs (IOPs) are structured, non-residential treatment options recommended by medical and behavioral health professionals for individuals dealing with substance use disorders (SUDs).