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Healing and Thriving: Life After Abuse

Life after abuse is never easy. Escaping a toxic, dangerous situation might seem like a relief and a reprieve from daily fear. Unfortunately, it is often just the beginning of a long, challenging healing process.

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How to Cope with a Partner with Trust Issues

Trust forms the foundation of any strong relationship. When that trust is broken, whether by past traumas, infidelity, or unresolved personal issues, it can lead to profound emotional barriers between partners. If you’re in a relationship with someone with trust...

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How to Tell Your Parents You’re Having Suicidal Thoughts

Suicidal thoughts and feelings can be overwhelming and frightening. Even if you aren’t sure you want to end your life, you may not know how to tell your parents or another trusted adult about these thoughts.  Your parents may suspect you’re struggling, but they might...

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How to Get Treatment for Depression

Suffering from depression is an all-too-common experience that affects more than 16% of the population at any one time. Depression comes with a laundry list of challenges, including fatigue, isolation, lethargy, and even suicidal ideation.

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How To Find an Addiction Treatment Center in Houston

When faced with the challenges of addiction, finding the right treatment center is crucial to achieving long-term recovery. Houston, Texas, is home to many treatment facilities, but not all are created equal. Understanding the various levels of care and treatment...

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How to Help Someone Who is Having an Emotional Breakdown

Experiencing a mental breakdown, often referred to as a nervous breakdown, can be a deeply distressing and overwhelming experience. Whether it's triggered by an anxiety disorder, bipolar disorder, burnout, or another mental health condition, witnessing a loved one go...

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