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Do You Need Treatment for Alcohol Abuse
Do I need treatment for alcohol abuse? This is a common question that many people ask themselves if they feel that they are either drinking too much on a regular basis or when they do drink, they do not moderate the amount. It is not unusual to feel that the current...
Mental Health and Substance Abuse Telehealth for Adolescents and Adults
New Dimensions Telehealth programs can help if you are in crisis because of depression, anxiety, trauma, panic attacks, alcoholism, or other mental health or substance abuse issues. Our telehealth programs are designed for adolescents and adults who need intensive...
Online Therapy for Anxiety
If you are struggling with anxiety and live anywhere in Texas, New Dimensions can help. Our online Intensive Outpatient Treatment Programs can help you overcome the debilitating effects of anxiety and can help you develop the tools you need to manage the stressors of...
Online Therapy for Depression
If you are struggling with depression and live anywhere in Texas, New Dimensions can help. Our online Intensive Outpatient Treatment Programs can help you overcome the debilitating effects of depression and can help you develop the tools you need to manage the...
Understanding the Nature of Fear and Anxiety in the Age of COVID-19
These are uncertain times. Many people are fearful and worried about the future. The stress of dealing with this ongoing crisis is beginning to take an emotional toll on many people within our communities. In many ways, this crisis is similar to what those of us on...
New Dimensions Now Provides Telemedicine Services
In order to continue to meet the needs of individuals who are struggling with mental health or substance abuse issues, New Dimensions has now created a telemedicine option. Our telehealth programs allow you and your family to continue to receive intensive mental...
How to Cope with the Stress from the Coronavirus Pandemic
These are unprecedented times. The world has slowed dramatically as we all try to find ways of slowing the spread of the coronavirus. Our daily routines have been turned upside down as restaurants and schools have closed and travel, events, and gatherings have all...
Effectively Managing Anger
Everyone experiences anger, but not everyone manages their anger effectively. Listed below are some steps that you can take to manage anger more effectively. Learn how to cool off – Learning how to control your emotions rather than letting your emotions control you is...
How to Cope with Being a Single Parent
In the best of circumstances, parenting can be difficult. When you are a single parent, it is even more difficult. Listed below are some steps that you can take to help you navigate the challenges of being a single parent. Follow effective parenting strategies. Make...
Overcoming Fear During the Process of Recovery from Alcohol and Drug Abuse
One of the most important topics to discuss when getting sober is the aspect of fear. Fear usually dominates the thought process when substance abuse is active. Fear is a prominent part of anyone's life, and more so for the substance user who feels their very...