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Having a MASTER PLAN for Recovery

Recovery from substance abuse requires a plan. So many times an individual will know they need change in their life and make a statement such as, “All I need is a plan”. Well, here it is, a daily plan/routine that if followed could be the beginning of something new,...

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Dealing with Anger

In these hectic times of our daily lives, anger is becoming more and more of an issue. A person trying to deal with their anger and the anger of others due to outside influences can quickly find themselves emotionally exhausted and in need of self-care. On its...

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Do You Need Treatment for Alcohol Abuse

Do I need treatment for alcohol abuse? This is a common question that many people ask themselves if they feel that they are either drinking too much on a regular basis or when they do drink, they do not moderate the amount. It is not unusual to feel that the current...

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Online Therapy for Anxiety

If you are struggling with anxiety and live anywhere in Texas, New Dimensions can help. Our online Intensive Outpatient Treatment Programs can help you overcome the debilitating effects of anxiety and can help you develop the tools you need to manage the stressors of...

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Online Therapy for Depression

If you are struggling with depression and live anywhere in Texas, New Dimensions can help. Our online Intensive Outpatient Treatment Programs can help you overcome the debilitating effects of depression and can help you develop the tools you need to manage the...

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New Dimensions Now Provides Telemedicine Services

In order to continue to meet the needs of individuals who are struggling with mental health or substance abuse issues, New Dimensions has now created a telemedicine option. Our telehealth programs allow you and your family to continue to receive intensive mental...

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How to Cope with the Stress from the Coronavirus Pandemic

These are unprecedented times. The world has slowed dramatically as we all try to find ways of slowing the spread of the coronavirus. Our daily routines have been turned upside down as restaurants and schools have closed and travel, events, and gatherings have all...

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