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6 Strategies for When You Are Overwhelmed

For many of us, our day-to-day lives can feel like a vortex of responsibilities, deadlines, and endless expectations that leave us feeling depleted. Being deeply overwhelmed has become a norm of sorts. Coming home from work feeling exhausted and lacking energy on a...

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How to Cope with Treatment-Resistant Depression

Depression is a mental health disorder that affects countless people worldwide, each to a varying degree. Although many individuals respond well to various treatments, there's a subset that continues to battle persistent symptoms and it’s known as treatment-resistant...

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Exploring ADHD Testing

The common disorder known as ADHD, or Attention Deficit Hyperactivity Disorder, affects both children and adults, with most diagnoses taking place in childhood.

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Alcohol and the Strategic Marketing Behind its Appeal

Alcohol has consistently held a prominent place in social gatherings and cultural practices for centuries. Beyond its well-known intoxicating effects, alcohol's appeal is deeply rooted in strategic marketing efforts that captivate consumers and shape their...

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Binge Drinking and Its Detrimental Impact on Mental Health

Binge drinking, characterized by consuming excessive amounts of alcohol within a short period, has been an issue primarily seen in college students. Now, we are seeing binge drinking taking place on a more frequent basis and in a wider pool of demographics....

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The Benefits of Homeschooling for Neurodivergent Children

Homeschooling has become increasingly popular among parents, especially those with neurodivergent children, over the last few years. Following the Covid-19 pandemic, when most students were forced to attend school from home for a period of time, parents were able to...

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Can an Alcoholic Quit Cold Turkey?

Alcohol is an incredibly addictive substance that negatively impacts a large number of people in America. According to the National Institute on Alcohol Abuse and Alcoholism, nearly 17 million Americans suffer from alcoholism or alcohol abuse. Although it is possible...

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