Depression

An Overview of the Types of Depression

An Overview of the Types of Depression

Depression is one of the most common mental health issues that people struggle with.  Depression can be debilitating and can lead to thoughts of death and suicide if left untreated.  If you are struggling with depression, New Dimensions can help.  New Dimensions...

Foods that Improve Your Mood

Foods that Improve Your Mood

Food is not just essential for the body, but it is also important for the mind. The right kind of food can keep you feeling happy, relaxed, and healthy mentally. On the other hand, eating the wrong kind of food can leave you feeling lethargic, irritable, and downright...