If you live in the greater Houston area and are looking for a mental health treatment center, New Dimensions can help. New Dimensions provides Partial Hospitalization (PHP) and Intensive Outpatient Treatment Programs (IOP) for adolescents and adults who are...
Depression
How to Cope with Treatment-Resistant Depression
Depression is a mental health disorder that affects countless people worldwide, each to a varying degree. Although many individuals respond well to various treatments, there's a subset that continues to battle persistent symptoms and it’s known as treatment-resistant...
Binge Drinking and Its Detrimental Impact on Mental Health
Binge drinking, characterized by consuming excessive amounts of alcohol within a short period, has been an issue primarily seen in college students. Now, we are seeing binge drinking taking place on a more frequent basis and in a wider pool of demographics....
The Pandemic Is Over, Why Do I Still Feel Unmotivated and Depressed?
After enduring an unprecedented global crisis, marked by isolation, fear, and uncertainty, we are finally seeing the light at the end of the tunnel. The absence of masks, required vaccinations, and social distancing has allowed people in many parts of the world to...
Toxic Workplaces Increases Rіѕk Fоr Dерrеѕѕіоn
Wоrkіng long hours is a risk fасtоr for dуіng from cardiovascular dіѕеаѕе оr having a stroke but рооr mаnаgеmеnt рrасtісеѕ роѕе a grеаtеr rіѕk fоr depression. A уеаr-lоng ѕtudу hаѕ found thаt full-tіmе wоrkеrѕ еmрlоуеd by organizations that dо nоt рrіоrіtіzе thеіr...
Therapy for Depression and Anxiety
If you are seeking therapy for depression and anxiety, New Dimensions can help. New Dimensions specializes in helping adolescents and adults overcome their depression and anxiety so that they can return to living the life that they want. Our treatment programs can...
An Overview of the Types of Depression
Depression is one of the most common mental health issues that people struggle with. Depression can be debilitating and can lead to thoughts of death and suicide if left untreated. If you are struggling with depression, New Dimensions can help. New Dimensions...
Why Walking is One of the Best Ways to Improve Your Mental Health
Walking is an underrated activity that has the power to drastically improve a person’s mental health. It is a simple, low-impact exercise that can be done anywhere, at any time, and by people of all ages and abilities. Walking for mental health can be especially...
Foods that Improve Your Mood
Food is not just essential for the body, but it is also important for the mind. The right kind of food can keep you feeling happy, relaxed, and healthy mentally. On the other hand, eating the wrong kind of food can leave you feeling lethargic, irritable, and downright...
Understanding the Link between Sadness and Violence
The Centers for Disease Control and Prevention recently released a study with findings that indicate a rise in violence due to increased sadness among individuals, particularly teen girls in the United States. The study reports that teen girls are experiencing a...