New Dimensions Day Treatment Centers

Therapy for Depression and Anxiety

Jun 5, 2023 | Adolescent Treatment, Adult Treatment, Anxiety, Depression, Therapy

If you are seeking therapy for depression and anxiety, New Dimensions can help.  New Dimensions specializes in helping adolescents and adults overcome their depression and anxiety so that they can return to living the life that they want.  Our treatment programs can help you understand the underlying causes of your depression and anxiety and teach you the skills that you need to live a healthier and happier life.

Why Do Depression and Anxiety Occur Together?

Depression and anxiety often become intertwined.  When someone experiences anxiety for an extended period of time, it can ultimately lead to depression.  Living in a constant state of worry and fear takes a toll.  The longer the anxiety goes on, the more hopeless, overwhelmed, and depressed a person tends to feel.

When someone becomes depressed, on the other hand, they tend to feel anxious about their condition and begin to worry if they will ever get better.  Depression hurts.  Depression can drain your energy and make even the simplest tasks seem insurmountable.  Depression also causes you to feel hopeless and can cause you to ruminate about the past and worry about the future.  This often contributes to feelings of fear and anxiety.   

As a result, the more depressed someone is, the more anxious they tend to become and the more anxious someone is, the more likely they are to feel depressed.

Some of the typical symptoms that people experience with anxiety and depression include:

  • Hopelessness
  • Irritability
  • Anxiousness
  • Uncontrollable worry
  • Feelings of fear
  • Helplessness
  • Panic Attacks
  • Depressed mood
  • Rumination
  • Obsessiveness
  • Uncontrollable crying
  • Difficulty sleeping
  • Unable to concentrate or make decisions
  • Weight loss or weight gain
  • Thoughts of dying
  • Fear of losing control
Therapy for Depression and Anxiety Can Help!

If you are experiencing anxiety and depression, you don’t have to continue to suffer.  Therapy can help.

New Dimensions has treatment programs for depression and anxiety that can help you overcome the challenges that you are facing and help you develop the tools you need to thrive.  We have in-person treatment programs in Houston, Katy, and The Woodlands, Texas.  We also offer online telehealth treatment programs for individuals who reside within the State of Texas.  To learn more contact us at 1-800-685-9796 or visit our website at

New Dimensions Provides Therapy for Depression and Anxiety in Houston, Katy, The Woodland, Clear Lake, Texas City, League City, Friendswood, Cypress, Galveston, Pasadena, Pearland, Tomball, Huntsville, Cypress, Kingwood, Spring, Conroe, Sugarland, and surrounding areas.