PTSD can happen to anyone. Current estimates are that as many as 70% of adults in the U.S. have experienced at least one traumatic event in their lifetimes. While anyone can experience trauma, not all people experience traumatic events in the same way. Some are...
If you are seeking therapy for depression and anxiety, New Dimensions can help. New Dimensions specializes in helping adolescents and adults overcome their depression and anxiety so that they can return to living the life that they want. Our treatment programs can...
Depression is one of the most common mental health issues that people struggle with. Depression can be debilitating and can lead to thoughts of death and suicide if left untreated. If you are struggling with depression, New Dimensions can help. New Dimensions...
Walking is an underrated activity that has the power to drastically improve a person’s mental health. It is a simple, low-impact exercise that can be done anywhere, at any time, and by people of all ages and abilities. Walking for mental health can be especially...
Operating a business with employees is difficult for a variety of reasons, but one of the largest areas employers need to concern themselves with is employee mental health. Mental health issues are challenging for anyone to deal with, and navigating this within the...
New Dimensions provides teen counseling programs in Katy, The Woodlands, and Houston, Texas. If you have a teenager who is struggling with depression, anxiety, panic attacks, self-harm, suicidal thoughts, behavioral problems, PTSD, substance abuse, or other mental...
Losing a parent is one of the most difficult experiences anyone can go through, and for a teenager, it can feel impossible to cope with. Adolescents are already dealing with huge life changes and unique challenges as they navigate their way through high school,...
Food is not just essential for the body, but it is also important for the mind. The right kind of food can keep you feeling happy, relaxed, and healthy mentally. On the other hand, eating the wrong kind of food can leave you feeling lethargic, irritable, and downright...
The Centers for Disease Control and Prevention recently released a study with findings that indicate a rise in violence due to increased sadness among individuals, particularly teen girls in the United States. The study reports that teen girls are experiencing a...
Have you ever been picked last in a dodgeball game? It probably hurt a little as you anxiously waited for your name to be called. How about a fallout with your close friends? All of a sudden you are excluded from the group hangouts. You cannot sit with them at lunch...
