Trauma can happen to anyone. In fact, current estimates are that as many as 70% of adults in the US have experienced trauma in their lives. Of those who experience trauma, around 20% develop PTSD as a result of their experiences. In order to help you prevent a...
Many people who struggle with depression and anxiety don’t know where to start when they begin looking for help. Since there are a variety of treatment options, it is helpful to know what the choices are so you can find the treatment that is right for you. Listed...
Have you ever felt so stressed out and anxious that it was hard to function at work? Many people wonder if they can take time off from work for anxiety and stress and if it will be covered under the Family Medical Leave Act (FMLA). The answer to this question is Yes....
If you are asking the question “am I going crazy”, the answer is that you probably aren’t. Most people who lose touch with reality (i.e. hallucinations, delusions, paranoia), usually don’t ask this question. They are typically unaware that they are becoming delusional...
Many teenagers have anxiety. Some of this anxiety in teens occurs because of the normal transition from childhood to adulthood. During this time, teenagers experience physical, intellectual, and social changes. Their thinking becomes more abstract and complex and...
As a community, we are grieving the tragic losses from the recent events at Santa Fe High School. There are no words to adequately express the sadness that we feel for the victims and their families. Our hearts go out to those that are suffering as they begin the...
