New Dimensions Day Treatment Centers

How to Relieve Stress

While many of us would like to create a “stress-free life”, the reality is that stress is a normal part of our day-to-day lives. Whether it is the stress of traffic, work, school, parenting, money, relationships, weather, or some unexpected event, we all have to find...

The Journey of Healing and Recovery

The process of recovery from emotional pain or substance abuse is a journey. The journey is often filled with twists and turns which may leave you wondering when it will end. Having a therapist to be your guide during this journey can provide you hope during the dark...

PTSD and Hurricane Harvey

Whenever a crisis occurs, we tend to rise to the occasion and do what needs to be done to overcome the problems. In Houston, we witnessed countless examples of individuals who went the extra mile to help others during the storm. Since the storm, we have also witnessed...

PTSD and the Santa Fe Shooting

As a community, we continue to grieve the tragic losses that occurred because of the shooting at Santa Fe High School. While summer has provided a brief reprieve from the stresses of school, it hasn’t relieved the pain that many in our community continue to feel. In...

Why do Alcoholics and Addicts Lie?

Have you ever looked at your spouse, child, parent, friend, or loved one and asked, “What happened to the person that I used to know?” or “Why do I feel so crazy when I talk to them?” Living with an alcoholic or addict can be stressful and overwhelming, especially...

Depression Help in Houston Texas

If you live in the greater Houston area and are looking for help with your depression, New Dimensions can help. Depression is a debilitating disorder that can strike at any age. Left untreated, depression can take the enjoyment out of life and can lead to a variety of...

Open Letter to Alcoholics and Addicts

Have you ever wondered if you should quit drinking or doing drugs? No, I don’t mean today, I mean one of those times in the past. You know, one of those times when you were hungover or wondering what happened the night before. Maybe it was a time when you woke up...