New Dimensions Day Treatment Centers
Overcoming Stress & Trauma From Natural Disasters

Overcoming Stress & Trauma From Natural Disasters

Those of us who call the Greater Houston Area home, know what a great place this is.  We are a community that is filled with people with big hearts and welcoming attitudes.  Some might describe Houston as a big city with a small-town feel.  I have always been amazed...
Global Trauma: How World Events Impact Mental Health

Global Trauma: How World Events Impact Mental Health

In today’s hyper-connected world, social media and technology have granted us unprecedented access to global events. While this connectivity has its benefits, it also exposes us to a constant stream of information that can be stress-inducing. When crises occur...
Strategies for Boosting Self-Esteem

Strategies for Boosting Self-Esteem

With social media and the art of comparison at play, maintaining a healthy level of self-esteem feels impossible at times. Especially for those in the younger generations, it might feel like an uphill battle. According to the American Psychological Association, high...