The holidays are a great time to connect with family and friends. Unfortunately, for many people, the holidays can bring stress, frustration, and exhaustion. To keep from falling into this trap, I have listed some things you can do to connect with your family during...
If you have ever had intrusive thoughts, you know that they can be disturbing. For some people, intrusive thoughts can become overwhelming and can begin to consume increasing amounts of time, energy, and attention. To get control over these thoughts, it is helpful to...
New Dimensions Day Treatment Centers has three mental health facilities in the greater Houston area. We provide Partial Hospitalization and Intensive Outpatient Treatment to adolescents and adults who are struggling with mental health or behavioral health issues. Our...
The thought of the holidays arriving can bring a mixture of feelings. For some people, the holidays are a joyous time filled with family and friends. For others, the holidays can bring moments of stress and aggravation due to the increased demands, the increased...
Do you struggle with self-hate? Ever wonder why? Ever wonder how to stop self-hate? To answer these questions, it is helpful to first understand some of the most common reasons why some people develop self-hate. Low self-esteem Low self-esteem often develops because a...
If you are looking for help for mental health or substance abuse issues, it can be a confusing process to know where to start. Knowing the difference between psychiatrists and psychologists and other mental health providers can help. Listed below are the different...
When in the process of recovery from an addiction it is very common to focus on the things you did in the past and dwell on how much you wish that you could change them. At times it seems these are our only thoughts and they consume us during our day-to-day affairs....
As a community service, we have listed below some of the Inpatient Drug and Alcohol Treatment Centers in Houston and surrounding areas. Some of these facilities provide Inpatient Detox while others specialize in Residential Treatment. If you are looking for Drug...
Ever wonder how to help a depressed teenager? Teenagers can be challenging. They can have mood swings and can test the limits of the rules as well as the limits of your patience. Fortunately, most teenagers make it through their teenage years without major problems....
The following article was originally printed by Street Printing Company in Birmingham, Alabama in the 1940s. The article gives useful insights into the steps that you can take that will help you stop drinking. We hope you find it useful. 15 POINTS FOR AN ALCOHOLIC or...
