Self-harm is a challenging topic to discuss, but it is critically important to engage in a conversation when someone you love is at risk. If you are concerned about a friend who self-harms, it’s essential to know how to recognize the warning signs and the steps...
If you are struggling with depression, anxiety, PTSD, or other mental health or substance abuse issues, New Dimensions can help. Our treatment programs for depression are designed to help you overcome your depression and develop the tools you need to successfully...
Bipolar disorder is a difficult mental health condition characterized by episodes of elevated or irritable mood, known as mania or hypomania, and episodes of depression. It is both a chronic and debilitating condition that affects millions of people worldwide....
Alcohol is a widely consumed substance worldwide, but recent research has shed light on the many dangers that come with excessive alcohol consumption. The World Health Organization defines excessive alcohol consumption as the “harmful use of alcohol,”...
One of the most common concerns expressed by parents of teenagers is the fear of underage drinking. Frequently, teenagers experiment with drinking when it’s presented to them by peers. Especially during their high school years, teens are likely to be exposed to...
Getting sober is a challenging feat, to say the least, but maintaining sobriety is an entirely different kind of difficulty. There are a number of reasons why sobriety can be challenging, many of which are somewhat obvious. The inherent desire to consume the substance...
Substance abuse treatment can take on many different forms, but arguably the most important decision to make when seeking help is whether to attend treatment as an inpatient or an outpatient. Both versions of treatment feature unique offerings that can make a huge...
Social media and technology in general can be incredibly addictive to the point where it feels like it’s dominating all aspects of a person’s life. Fortunately, it’s possible to reclaim that time by setting healthy boundaries. If you want to spend less...
If someone were to ask us whether a healthy diet is good for our physical health, we would blurt “yes” without a moment’s hesitation. But if we twist the question just a tiny bit, and ask whether a healthy diet is good for our mood, we would require some time to...
Seasonal Affective Disorder, also known as SAD, is a recurring depression disorder that begins in the fall or winter months. As soon as the weather begins to take a turn, some people will start to feel the effects of the change. The days ultimately become shorter, and...
