Have you ever been picked last in a dodgeball game? It probably hurt a little as you anxiously waited for your name to be called. How about a fallout with your close friends? All of a sudden you are excluded from the group hangouts. You cannot sit with them at lunch...
As of 2023, the COVID-19 pandemic has seemingly had an impact on every single aspect of our lives. Aside from just the physical health implications, the pandemic has also led to both emotional and psychological effects on individuals. For many, it is safe to say that...
Mental health has always been an important issue, but it has become even more pressing in recent years, especially among teenagers. According to the World Health Organization (WHO), around 10-20% of adolescents worldwide experience mental health issues, with...
As a parent, it can be difficult at times to know how your college student is doing. College provides young adults an opportunity to learn not just academics. Fоr mаnу, соllеgе іѕ thе fіrѕt time thеу еxреrіеnсе ѕhаrіng a room оr bаlаnсіng thеіr own academic аnd...
Many women get baby blues after childbirth. Mothers experience crying, mood swings, anxiety, exhaustion, and an overwhelming sense of despair. However, although baby blues is part of the depressive mood post-delivery, it does not represent the entire spectrum of...
Suffering from depression is more common than most people think. These previously stigmatized feelings are incredibly relatable, especially for teenagers today. Teenagers are exposed to bad experiences that previous generations did not experience, like frequent school...
Depression and depression-like symptoms have become increasingly prevalent in students of all ages, with a particular emphasis on teenagers and college students. With the influx of hormones, it can sometimes be challenging to differentiate between normal mood swings...
Self-harm is a challenging topic to discuss, but it is critically important to engage in a conversation when someone you love is at risk. If you are concerned about a friend who self-harms, it's essential to know how to recognize the warning signs and the steps you...
If you are struggling with depression, anxiety, PTSD, or other mental health or substance abuse issues, New Dimensions can help. Our treatment programs for depression are designed to help you overcome your depression and develop the tools you need to successfully...
Bipolar disorder is a difficult mental health condition characterized by episodes of elevated or irritable mood, known as mania or hypomania, and episodes of depression. It is both a chronic and debilitating condition that affects millions of people worldwide....
