The process of recovery from emotional pain or substance abuse is a journey. The journey is often filled with twists and turns which may leave you wondering when it will end. Having a therapist to be your guide during this journey can provide you hope during the dark times and can shorten the amount of time it takes for you to start a new chapter of your life. It is also helpful to understand that you aren’t alone in the journey and that others have come before you. We hope that the following “Autobiography” from an anonymous traveler gives you some encouragement and insight as you begin the next chapter of your own journey.
Autobiography in Five Short Chapters
Chapter 1
I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost….I am helpless.
It isn’t my fault.
It takes forever to find a way out.
Chapter 2
I walk down the street.
There is a deep hole in the sidewalk,
I pretend I don’t see it.
I fall in, again.
I can’t believe I am in this same place.
But, it isn’t my fault.
It still takes a long time to get out.
Chapter 3
I walk down the same street.
There is a deep hole in the sidewalk.
I SEE it is there…..
I still fall in….it’s a habit….but,
my eyes are open.
I know where I am.
It is MY FAULT.
I get out immediately.
Chapter 4
I walk down the same street.
There is a deep hole in the sidewalk,
I walk around it.
Chapter 5
I walk down another street.
Anonymous
New Dimensions Can Help!
If you or someone you know is experiencing any of the above symptoms or problems, New Dimensions can help. Our team of experienced therapists and psychiatrists can help you overcome these challenges and help you develop the skills you need to thrive. To schedule a complementary assessment or to find out more about our programs, contact us at 1-800-685-9796.
Our affiliate, MHThrive, provides Individual Therapy, Couples and Marriage Counseling, and Family Therapy at our locations in Katy, The Woodlands, and the Clear Lake area of Houston, Texas. We also provide telehealth therapy for anyone who resides within the State of Texas. To schedule an appointment with one of the MHThrive therapists, contact us at 713-477-0333 or visit www.mhthrive.com to learn more.