The fabric of life is woven with uncertainty. The machinations of the universe are mysterious and beyond prediction. And it is this uncertainty that sows worries, fears, and doubts in our minds. To be human is to acknowledge the fact that we can only exert so much...
Complex PTSD, also known as complex post-traumatic stress disorder (CPTSD), is a severe form of post-traumatic stress disorder resulting from prolonged exposure to traumatizing events. PTSD can affect people of all ages and anyone with prior traumas is at risk for...
Aссоrdіng tо the Amеrісаn Aсаdеmу оf Chіld and Adоlеѕсеnt Pѕусhіаtrу, оnе in fіvе adults grоw uр with an аlсоhоlіс relative. Thіѕ mеаnѕ that almost a ԛuаrtеr оf all Americans аrе exposed to alcoholism at a уоung аgе. Thіѕ can hаvе a serious іmрасt on a сhіld’ѕ overall...
Iѕ your life аbоut tо gеt rеаllу соmрlісаtеd? Is a ѕіtuаtіоn thаt wаѕ barely tоlеrаblе bесоmіng completely unmаnаgеаblе? Hаvе уоu еvеr соnѕіdеrеd рѕусhоthеrару? If thе answer іѕ yes, уоu’rе nоt аlоnе. Mіllіоnѕ оf реорlе have found thаt thеrару рrоvіdеѕ a ѕuрроrtіvе...
Contrary to popular belief, the brain never stops forming new pathways. It does this through a process known as neuroplasticity. The re-wiring enables the brain to continue to develop from infancy - this goes on throughout your lifetime. It is also significant in...
As parents, we all want our children to grow up to be happy, healthy, and well-adjusted adults. One vitally important part of that process is learning how to adapt to new situations. Whether it's starting a new school, moving to a new neighborhood, or meeting new...
New Dimensions provides counseling and therapy for depression, anxiety, PTSD, OCD, alcoholism, addictions, panic attacks, and other mental health issues in the greater Houston area. New Dimensions specializes in providing Partial Hospitalization (PHP) and Intensive...
New Dimensions specializes in helping adults who are in crisis because of mental health issues. Our programs are designed to be intensive and to supplement the individual and family therapy that a person may already be receiving. Treatment is completely...
Walking is an underrated activity that has the power to drastically improve a person’s mental health. It is a simple, low-impact exercise that can be done anywhere, at any time, and by people of all ages and abilities. Walking for mental health can be especially...
Young and middle-aged adults who are optimistic tend to sleep longer and better than their more pessimistic counterparts, according to a study. In the study, which was released in the journal Behavioral Medicine, more than 3,500 Americans between the ages of 32 and 51...
