Jul 21, 2020 | COVID, Anxiety, Mental Health
Are experiencing anxiety because of the recent requirement to wear face masks in public places? Do you fear having a panic attack when you have a face mask on? If so, we have listed 8 steps that you can take to help you manage your own fears while wearing a face mask....
Jul 14, 2020 | PTSD, Mental Health
If you are struggling with PTSD and live anywhere in the state of Texas, New Dimensions can help. New Dimensions offers Online Intensive Outpatient Treatment Programs for Adults and Adolescents who are experiencing the problems that come with PTSD. Our online PTSD...
Jul 7, 2020 | Adolescent Treatment, Adult Treatment, Anxiety, Depression, Mental Health, Substance Abuse
If you live in Abilene or Lubbock areas and are struggling with severe anxiety or depression, New Dimensions can help. Our online treatment programs are designed to provide help to adolescents and adults who are struggling with depression, anxiety, PTSD, OCD, bipolar...
Jun 30, 2020 | Mental Health, PTSD
If you are struggling with Post Traumatic Stress Disorder (PTSD) and live anywhere in Texas, New Dimensions can help. Our online Intensive Outpatient Treatment Programs can help you overcome the debilitating effects of PTSD and can help you develop the tools you need...
Jun 23, 2020 | Addiction, Substance Abuse
When beginning the recovery process from drugs or alcohol, we must examine what our thoughts and beliefs are and if our actions are supporting those thoughts and beliefs or discounting them. The old adage that you are what you believe you are is still very true. At...
Jun 16, 2020 | Addiction, Substance Abuse
Recovery from substance abuse requires a plan. So many times an individual will know they need change in their life and make a statement such as, “All I need is a plan”. Well, here it is, a daily plan/routine that if followed could be the beginning of something new,...
Jun 2, 2020 | Anxiety, Depression, Mental Health
Do I need treatment for alcohol abuse? This is a common question that many people ask themselves if they feel that they are either drinking too much on a regular basis or when they do drink, they do not moderate the amount. It is not unusual to feel that the current...
Jun 2, 2020 | Alcohol, Substance Abuse
Do I need treatment for alcohol abuse? This is a common question that many people ask themselves if they feel that they are either drinking too much on a regular basis or when they do drink, they do not moderate the amount. It is not unusual to feel that the current...
May 12, 2020 | Mental Health, Substance Abuse
New Dimensions Telehealth programs can help if you are in crisis because of depression, anxiety, trauma, panic attacks, alcoholism, or other mental health or substance abuse issues. Our telehealth programs are designed for adolescents and adults who need intensive...
