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FMLA for Alcoholism and Addiction
Many people worry that seeking treatment for alcoholism or addictions will force them to lose their jobs. Fortunately, the Family Medical Leave Act (FMLA) allows individuals to use FMLA for mental health and substance abuse issues. As a result, if you have an alcohol...
Stressed and Overwhelmed?
Everyone experiences times of stress and crisis. Most of the time, these periods of crisis are temporary. However, there are times where the stressors are ongoing, or the crisis is so severe that it overwhelms our normal coping mechanisms. If this stress persists,...
FMLA for Anxiety and Stress
Have you ever felt so stressed out and anxious that it was hard to function at work? Many people wonder if they can take time off from work for anxiety and stress and if it will be covered under the Family Medical Leave Act (FMLA). The answer to this question is Yes....
Where to Get Help for Someone Who is Suicidal
If you or someone you know is actively suicidal and in immediate danger, call 911 or go to the nearest emergency room. You can also call the National Suicide Hotline at 1-800-273-8255. Additional help is available at the local inpatient psychiatric hospitals in the...
How to Find Doctors for Alcoholism
Many people who struggle with alcoholism don’t know where to start when they begin looking for help. Since there are a variety of treatment options, it is helpful to know what the choices are so you can find the treatment that is right for you. Listed below are the...
Help for Troubled Young Adults
The transition from the teenage years into adulthood can be challenging. During this time, young adults learn how to become independent and self-sufficient. Many go off to college while others begin to explore different work careers. While most young adults...
Can You Take FMLA for Depression?
Many people wonder if they can take time off from work for depression and if it will be covered under the Family Medical Leave Act (FMLA). The answer to this question is Yes. You can use FMLA if you are struggling with mental health issues such as depression. In fact,...
Tips for Effective Active Listening
Active Listening is an important part of effective conflict resolution and is a vital part of creating good relationships. Active Listening is more than just hearing a person’s words. When done correctly, Active Listening allows the listener to develop an...
The Words of Relapse
Prior to relapsing, most alcoholics and addicts begin to convince themselves that drinking or doing drugs is possible again. They start preparing their mind to use again and often convince themselves that nothing bad will happen if they start drinking and doing drugs....
Characteristics of Healthy Families
Listed below are some of the most common characteristics of healthy families. Open communication – Healthy families communicate effectively with each other. Effective conflict resolution – In healthy families, conflicts are resolved rather than avoided or repeated....