Daily life is jampacked with persistent stimulation and enormous stress. It can feel as if life’s demands are coming at us constantly while providing little to no relief. These stressors can deliver immense feelings of worry, hopelessness, panic, and paranoia....
Formerly considered two entirely separate entities, research is now showing us that the link between mental and physical health is incredibly significant. There are countless associations between the two that involve factors such as our immune system, our diet and...
We all have – irrespective of how punctual we are – felt the desire to put something off for a later time. The reasons could be various – perhaps Netflix is beckoning you to the latest episodes it just released, or you don’t feel in the mood to perform the task, or...
New Dimensions offers intensive online therapy for individuals and families who are struggling with depression, anxiety, panic attacks, PTSD, addictions, or other mental health issues. Our online Intensive Outpatient Treatment Programs are designed for individuals who...
If you suspect that your child is struggling with an addiction to drugs or alcohol, it’s essential to talk about getting them the help they need. Here are some tips to help facilitate the conversation: Remember that addiction is a disease. Addiction affects the brain,...
Intrusive thoughts are thoughts that seem to pop into your head at the most random times, and they are typically perceived as odd, taboo, or scary. These types of thoughts are seen in several different types of mental health disorders when they begin to cause...
New Dimensions Day Treatment Centers publishes mental health resource guides for Clear Lake, The Woodlands, and Katy, Texas. These guides provide a comprehensive listing of mental health resources in the Houston area, including psychiatrists, psychologists,...
Fear is one of the most basic and powerful human emotions. It can be critically helpful in situations where we need to protect ourselves from danger. But did you know that fear can also have a negative impact on our health? Fear can become a problem when it is chronic...
Adolescence is a time filled with immense change. Whether biological, psychological, or physical, practically every aspect of adolescence is immersed in transformation. These internal and external shifts can be overwhelmingly challenging. Due to a teen’s impulsivity...
Withdrawal from alcohol and drugs is the process of removing alcohol and/or drugs from the body and returning it to a balanced state of functioning. The substances that people most commonly need help detoxing from are: Alcohol Benzodiazepines (i.e. Xanax, Klonopin,...
