The delicate balance between work and family often holds the key to a person’s happiness and quality of life. Without balance, it can feel as though one area is clouding the other. For employees, the challenges arising from family problems can bleed out into their...
For some of us, life is a never-ending juggling act, especially for those in what is being called the "sandwich generation”. These are the people who find themselves caring for both young children and aging parents at the same time. Balancing these responsibilities...
Grief is a universal human experience that some people are apt to be faced with more often than others. Whether it's the passing of a loved one, the end of a relationship, or even the loss of a job, grief is a natural response to change. In this blog, we explore the...
The corporate world is known for causing burnout and stress for many of its employees. This stereotype, while applicable to some, is further exacerbated by a perceived lack of support from employers. Unbeknownst to many, quite a few companies offer resources designed...
Perfectionism, which some people view as an inherently positive trait, involves setting exceptionally high standards for oneself and always striving for flawlessness. While aiming for excellence can certainly be motivating, perfectionism tends to have detrimental...
Although many of us suffer from anxiety and depression, whether intermittently or chronically, pinpointing the root cause can be difficult. One part of our bodies that could impact the development of these conditions is the thyroid. Unfortunately, thyroid-related...
The topic of postpartum depression (PPD) in new fathers is gaining attention, alongside the well-known baby blues experienced by new moms. A recent study conducted by researchers at UNLV delves into the experiences of new fathers with PPD, shedding light on the...
Around twelve years ago, scientists discovered a hormone called ghrelin that influences appetite and earned the nickname "hunger hormone." Since then, drug companies have sought to target ghrelin for treating obesity, but successful drugs have not been developed yet....
Researchers have conducted a comprehensive analysis of 437 global studies, providing strong evidence that narcissism is a significant risk factor for both aggression and violence. This link between narcissism and aggression holds true across all dimensions of...
In a research study supported by the National Institute for Health Research (NIHR) Maudsley Biomedical Research Centre (BRC), scientists investigated the potential impact of depression on the mother-infant relationship during pregnancy and postpartum. The researchers...
