From emotional distress and social isolation to self-esteem issues and relationship challenges, the effects of chronic illness permeate various aspects of a person’s life.
Mental Health
What to Say to Someone Who Won’t Stop Drinking
Watching someone you care about deal with alcoholism can be heart-wrenching and frustrating, to say the least. Standing idly by while they slowly destroy their health is one of the hardest things for a person to do.
How to Cope with a Partner That is Struggling with Mental Health
When someone we care deeply about is struggling with their emotional state, it can be an emotionally taxing situation. However, with the right strategy in place, you can navigate this difficult terrain together and offer the support your partner needs.
How To Begin A Healing Journey
Moving through life means taking on challenges, some of which leave lasting scars on our psyche. Healing from trauma and working on building positive mental health is a courageous journey that takes time and effort.
Finding Help for a Suicidal Teenager
The struggles that many young people now face, like school-related pressure, social challenges, and the murky waters of social media, can lead to feelings of despair and a desire to escape.
Do I Have OCD? Understanding Signs and Symptoms
Despite its alarming prevalence, many people still struggle to recognize the signs and symptoms of OCD, often dismissing their intrusive thoughts and ritualistic behaviors as mere quirks or inconveniences.
How the Economy Affected Young Adults in 2023
The global landscape is marked by economic uncertainties and challenges that cast a long shadow over the usual aspirations of young adults. From soaring inflation to the impacts of a post-pandemic world, the hurdles facing the younger generation are daunting.
Creating Healthy Habits for 2024
With so much happening in day-to-day life, maintaining a healthy lifestyle often takes a backseat to our hectic schedules. Even with limited time, forming healthy habits is not only possible but essential for improving our health and vitality.
Strategies for Coping with a Dysfunctional Family During the Holidays
Having a dysfunctional family can impact your mental health, and seeing them during the holidays can be no different. Learn how to cope in this article.
The Powerful Connection Between Environment and Mental Health
From anxiety and depression to stress and mood disorders, the spectrum of mental health challenges is complex, to say the least. While genetics and life experiences each play their own roles in shaping our mental health, an often underestimated factor that influences...