We all have – irrespective of how punctual we are – felt the desire to put something off for a later time. The reasons could be various – perhaps Netflix is beckoning you to the latest episodes it just released, or you don’t feel in the mood to perform the task, or...
Mental Health
Online Therapy for Mental Health or Substance Abuse Issues
New Dimensions offers intensive online therapy for individuals and families who are struggling with depression, anxiety, panic attacks, PTSD, addictions, or other mental health issues. Our online Intensive Outpatient Treatment Programs are designed for individuals who...
Mental Health Resource Books
New Dimensions Day Treatment Centers publishes mental health resource guides for Clear Lake, The Woodlands, and Katy, Texas. These guides provide a comprehensive listing of mental health resources in the Houston area, including psychiatrists, psychologists,...
The Effects of Fear on the Brain and Body
Fear is one of the most basic and powerful human emotions. It can be critically helpful in situations where we need to protect ourselves from danger. But did you know that fear can also have a negative impact on our health? Fear can become a problem when it is chronic...
Impact of COVID-19 on Adolescent Mental Health
Adolescence is a time filled with immense change. Whether biological, psychological, or physical, practically every aspect of adolescence is immersed in transformation. These internal and external shifts can be overwhelmingly challenging. Due to a teen’s impulsivity...
Mental Health and Substance Abuse Treatment Locations in Texas
New Dimensions Day Treatment Centers has treatment locations in the Clear Lake area of Houston, Katy, and The Woodlands, Texas. We also offer online mental health and substance abuse treatment programs for individuals who reside within the State of Texas. Our Houston...
Reasons Someone Might Feel Like a Failure and What to do About It
Everyone fails at some point in their life. Failure is a part of learning. When we try something and fail, we typically evaluate our mistakes and then use the “lessons learned” to improve our future performance. Some people, however, internalize their failures and...
The Journey of Personal Growth and How It Can Help You Develop Better Relationships
Imagine getting dressed in the morning without looking in the mirror. How would you know how you looked? The mirror gives you immediate feedback about your appearance which you can then use to adjust your hair, clothing, etc. The mirror gives you a chance to...
Can I Experience Anxiety Even When I’m Safe?
Anxiety is a familiar feeling, and we all experience anxiety at some time. Usually, this occurs when there are obvious threats to our safety or when we anticipate failure, criticism, or judgment. But can a person experience anxiety even when there is no apparent...
How do you know if your teenager needs help?
Adolescence is often a challenging time for families. Teenagers frequently test new limits and parents have to adjust to changing expectations and requests for more freedom. While most teenagers navigate this time without major problems, some experience enormous...