New Dimensions Day Treatment Centers publishes mental health resource guides for Clear Lake, The Woodlands, and Katy, Texas. These guides provide a comprehensive listing of mental health resources in the Houston area, including psychiatrists, psychologists,...
Fear is one of the most basic and powerful human emotions. It can be critically helpful in situations where we need to protect ourselves from danger. But did you know that fear can also have a negative impact on our health? Fear can become a problem when it is chronic...
Adolescence is a time filled with immense change. Whether biological, psychological, or physical, practically every aspect of adolescence is immersed in transformation. These internal and external shifts can be overwhelmingly challenging. Due to a teen’s impulsivity...
New Dimensions Day Treatment Centers has treatment locations in the Clear Lake area of Houston, Katy, and The Woodlands, Texas. We also offer online mental health and substance abuse treatment programs for individuals who reside within the State of Texas. Our Houston...
Everyone fails at some point in their life. Failure is a part of learning. When we try something and fail, we typically evaluate our mistakes and then use the “lessons learned” to improve our future performance. Some people, however, internalize their failures and...
Imagine getting dressed in the morning without looking in the mirror. How would you know how you looked? The mirror gives you immediate feedback about your appearance which you can then use to adjust your hair, clothing, etc. The mirror gives you a chance to...
Anxiety is a familiar feeling, and we all experience anxiety at some time. Usually, this occurs when there are obvious threats to our safety or when we anticipate failure, criticism, or judgment. But can a person experience anxiety even when there is no apparent...
Adolescence is often a challenging time for families. Teenagers frequently test new limits and parents have to adjust to changing expectations and requests for more freedom. While most teenagers navigate this time without major problems, some experience enormous...
Yesterday is now history, today is what we have, and tomorrow reflects how well we let go and work on our past mistakes. Are the memories of the past haunting you and seizing your mind from you, keeping you in the realm of depression? Do you live worrying about what...
Life can be challenging for teenagers. Their brains are still developing, their bodies are changing, and their hormones are fluctuating. During this stage of life, teenagers struggle to establish meaningful relationships outside of the family and try to find the group...
