Mоѕt оf uѕ аrе hаrd-wіrеd to fееl emotion first rаthеr than use lоgіс tо assess our еxреrіеnсеѕ. Take a moment аnd fіnd thе lеѕѕоnѕ оf уоur еxреrіеnсеѕ thаt mаkе lіfе thе interesting jоurnеу іt’ѕ ѕuрроѕеd tо bе.
Mental Health
A Guide to Mental Health Resources in Houston, Texas
Locating mental health resources in the state of Texas is far easier than many people realize. This large state offers a wide range of supports that can help you transform your life from the inside out.
Coping with Depression: Strategies for a Brighter Tomorrow
While there is no one-size-fits-all approach to coping with depression, attacking it from all sides is essential. This means getting professional help, implementing self-care, and making daily efforts to heal.
Transforming Lives through Cognitive-Behavioral Therapy in Houston, Texas
CBT is an approach designed to help patients overcome emotional and psychological challenges. It operates on the premise that our thoughts, feelings, and behaviors are interconnected.
Psychiatric Hospitals in Houston and Surrounding Areas
Psychiatric Facilities & Residential Treatment Near Houston, Texas Inpatient psychiatric hospitals and residential treatment centers in Houston often referred to as mental hospitals, psychiatric wards, behavioral health treatment programs, and mental health...
How to Bounce Back After a Depressive Episode
Experiencing depression, to any degree, can take a toll on your body and mind. For those that suffer from depressive episodes – ones that come in waves, rather than a constant state – it can be especially taxing.
Exploring Dopamine Addiction
Dopamine, the “feel-good” neurotransmitter, plays a central role in this process. As we expose ourselves to technology, social media, and various other forms of entertainment, the risk of dopamine addiction becomes very real.
Exploring Obsessive-Compulsive Disorder
Obsessive-Compulsive Disorder, also known as OCD, is a mental health condition marked by intrusive thoughts (obsessions) and repetitive behaviors (compulsions).
Conquering The Psychological Toll of Chronic Illness
From emotional distress and social isolation to self-esteem issues and relationship challenges, the effects of chronic illness permeate various aspects of a person’s life.
What to Say to Someone Who Won’t Stop Drinking
Watching someone you care about deal with alcoholism can be heart-wrenching and frustrating, to say the least. Standing idly by while they slowly destroy their health is one of the hardest things for a person to do.