Worried about your teenager? Here are some signs to look for that may indicate that your teenager is stressed or at risk for mental health or substance abuse issues. Sleep disturbance – This includes having nightmares, sleeping too much or too little, or waking up...
Helping a Loved One
Living with Someone Who is Depressed
Depression is a debilitating disease that affects not only the depressed person but also those who live with them. When someone is depressed, they tend to feel sad, hopeless, helpless, tired, irritated, and worthless. They may withdraw from those around them and lose...
A Parent’s Guide to Surviving the Teenage Years
The teenage years can be a stressful time for both teenagers and their parents. During this time, teenagers tend to test the limits as they try to figure out their place in life. To help you navigate the challenges that teenagers present, we have listed some...
How to Help an Alcoholic?
Alcoholism is a horrible disease that affects not only the alcoholic but also his/her family and friends. If you have lived with an alcoholic, you are all too familiar with living with broken promises, lies, manipulations, hurt, and anger. If you are trying to help...