Depression and anxiety are two of the most common mental health disorders, affecting millions of individuals around the globe. When it hits close to home and impacts a loved one, it can be extremely difficult to cope with. If you have someone in your life who is...
For some of us, life is a never-ending juggling act, especially for those in what is being called the "sandwich generation”. These are the people who find themselves caring for both young children and aging parents at the same time. Balancing these responsibilities...
Witnessing a loved one struggling with addiction is a heart-wrenching experience. Whether it's alcohol, drugs, or any other substance, the devastating impact on their physical and mental health, as well as relationships, can be overwhelming. Convincing someone to seek...
Childhood and adolescence are periods in which students are especially susceptible to bullying, whether that be at home, at school, or in their neighborhood. Unfortunately, there are little to no instances in which children can be entirely safe from bullying....
New research conducted by a Duke University team in New Zealand highlights the connection between mental health challenges in early life and poorer physical health and advanced aging in adulthood. The researchers argue that investing in prompt mental health care could...
Homeschooling has become increasingly popular among parents, especially those with neurodivergent children, over the last few years. Following the Covid-19 pandemic, when most students were forced to attend school from home for a period of time, parents were able to...
As parents, we all want our children to grow up to be happy, healthy, and well-adjusted adults. One vitally important part of that process is learning how to adapt to new situations. Whether it's starting a new school, moving to a new neighborhood, or meeting new...
As a parent, it can be challenging to navigate the world of teenage relationships. It's natural for teens to start exploring romantic relationships, but it can be hard to know when to step in if you suspect that your teen is in an unhealthy relationship. In the United...
Relationships are incredibly complex and sometimes, we find ourselves in unhealthy relationships that feel impossible to leave. An unhealthy relationship is one that does not benefit the individuals involved and can be emotionally or physically harmful. Yet, some...
Losing a parent is one of the most difficult experiences anyone can go through, and for a teenager, it can feel impossible to cope with. Adolescents are already dealing with huge life changes and unique challenges as they navigate their way through high school,...
