In the United States alone, it is reported that more than 25% of people over the legal adult age have some type of mental health disorder. That’s one out of every four individuals who have a diagnosed condition-- and perhaps even more individuals suffering without a...
If you live in The Woodlands, Tomball, Cypress, Spring, Conroe, Kingwood, North Houston or surrounding areas and are struggling with severe anxiety, New Dimensions can help. We specialize in helping individuals who are in crisis because of their extreme anxiety. Our...
If you live in Katy, Richmond, Cypress, Sugar Land, Missouri City, Sealy, West Houston, Stafford, Fulshear, or surrounding areas and are struggling with severe anxiety, New Dimensions can help. We specialize in helping individuals who are in crisis because of their...
What Exactly Is a Mental Breakdown? A mental breakdown is a term commonly used to describe a period of extreme mental or emotional distress. During such an episode, individuals may find it challenging to function in their daily lives. While "mental breakdown" is not a...
The benefits of therapy are undeniable. Increased positive moods, lowered stress levels, the establishment of coping skills, and feelings of empowerment are just a few of the countless benefits experienced from regular therapy sessions. Children and adults of all ages...
Daily life is jampacked with persistent stimulation and enormous stress. It can feel as if life's demands are coming at us constantly while providing little to no relief. These stressors can deliver immense feelings of worry, hopelessness, panic, and paranoia. When...
Formerly considered two entirely separate entities, research is now showing us that the link between mental and physical health is incredibly significant. There are countless associations between the two that involve factors such as our immune system, our diet and...
Intrusive thoughts are thoughts that seem to pop into your head at the most random times, and they are typically perceived as odd, taboo, or scary. These types of thoughts are seen in several different types of mental health disorders when they begin to cause...
Fear is one of the most basic and powerful human emotions. It can be critically helpful in situations where we need to protect ourselves from danger. But did you know that fear can also have a negative impact on our health? Fear can become a problem when it is chronic...
Adolescence is a time filled with immense change. Whether biological, psychological, or physical, practically every aspect of adolescence is immersed in transformation. These internal and external shifts can be overwhelmingly challenging. Due to a teen’s impulsivity...
