If you are looking for an IOP for mental health issues, New Dimensions can help. New Dimensions offers intensive outpatient programs (IOPs) in Texas for both adolescents and adults. We have locations in Katy, The Woodlands, and the Clear Lake area of Houston, Texas....
Adolescent Treatment
How to Talk to a Teen with Depression
Ever wonder how to help a depressed teenager? Teenagers can be challenging. They can have mood swings and can test the limits of the rules as well as the limits of your patience. Fortunately, most teenagers make it through their teenage years without major problems....
Help for Troubled Young Adults
The transition from the teenage years into adulthood can be challenging. During this time, young adults learn how to become independent and self-sufficient. Many go off to college while others begin to explore different work careers. While most young adults...
Help for Troubled Teens
If you are looking for help for a troubled teen, New Dimensions can help. Our adolescent programs are geared toward helping teenagers who are in crisis. We work with teenagers who are struggling with: Depression Anxiety Abuse Issues Trauma PTSD School Avoidance Panic...
How to Find a Therapist or Psychiatrist
For many people, psychotherapy can be a life-changing experience. Therapy can help you overcome a variety of mental health issues, including depression, anxiety, trauma, eating disorders, family problems, stress, and substance abuse. Therapy can also help you develop...
Signs of Stress in Teenagers
If you are worried that your teenager may be stressed out, look for the warning signs below. Sleep disturbance – Teens that are experiencing significant stress often struggle with their sleep. They may sleep too much or too little or may sleep at irregular intervals....
10 Steps for Parenting Teenagers
Parenting can be difficult, especially when you have teenagers. Below are some steps that you can take to make the teenage years a little more manageable. Learn to recognize the normal developmental struggles of teenagers. – It is normal for teenagers to test limits...
Signs of Stress in Teens
Worried about your teenager? Here are some signs to look for that may indicate that your teenager is stressed or at risk for mental health or substance abuse issues. Sleep disturbance – This includes having nightmares, sleeping too much or too little, or waking up...
Anxiety in Teens
Many teenagers have anxiety. Some of this anxiety in teens occurs because of the normal transition from childhood to adulthood. During this time, teenagers experience physical, intellectual, and social changes. Their thinking becomes more abstract and complex and...
Difficult Teenager
If you are dealing with a teenager that is difficult to manage or that goes in and out of a crisis, We Can Help! Our team of therapists and psychiatrists can assist you in getting your teenagers back on the road to recovery. We specialize in the treatment of teenagers...