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Isolation is Bad for Depression
Isolation is bad for depression. When someone is depressed, they often feel sad, hopeless, helpless, tired, worthless, and alone. As a result, many people withdraw from others when they become depressed. This withdrawal and isolation can lead to dark thoughts,...
10 Ways to Minimize Loneliness While Socially Distancing
COVID-19 has had a devastating effect on many of us. While the physical impacts can be easy to observe, the emotional impact is often hidden. Over the last year, many people have experienced an increase in depression, anxiety, panic attacks, trauma, and substance...
Psychological Treatment For PTSD
If you are looking for psychological treatment for PTSD, New Dimensions can help. We have Intensive Day Treatment Programs and Intensive Outpatient Programs for adolescents and adults who have experienced trauma and are struggling with PTSD as a result. Our programs...
Intensive Online Treatment Programs Open to Texas Residents
New Dimensions offers specialized Intensive Outpatient Treatment for both adolescents and adults grappling with a range of mental health and substance abuse issues. Our expert programs are designed to address: Depression and Anxiety Panic Attacks and PTSD Trauma and...
A Big Element of Rehab: It is Time to be an Adult
One of the difficulties that come with ceasing addiction and learning to live life one day at a time is learning to be an adult. Now on the surface, this seems like a no-brainer moment. Due to our age and responsibilities, we assume that we are already adults. The...
COVID-19 and The Effects of Chronic Fear on Mental Health
The pandemic of 2020 has caused many people to live in a constant state of fear. While fear is an indispensable survival mechanism that signals the perception of danger, living with chronic fear can have detrimental effects on your overall health. In this piece, we’ll...
Living Through COVID-19: The Effects of Chronic Stress During a Pandemic
The pandemic has created an environment where many people are living in a constant state of fear and stress. Chronic stress can begin to wear down the body and deplete your emotional reserves. Chronic stress can often exacerbate existing family problems and can lead...
Help for Alcoholics and Addicts Who Need More Than Alcoholics Anonymous During Covid – 19
The Covid-19 pandemic has caused a lot of dysfunction in everyday society. This dysfunction can be felt from the new onset of working from home or the ordering of food and essentials online for home delivery. It seems the traditional way of living day to day has...
Need Help with Depression?
Have you ever had any of the following thoughts? Why am I so depressed? I can’t stop crying. Why am I so sad? Why am I sad for no reason? I don’t want to do anything. I don’t want to live anymore. I can’t get out of bed in the morning. All I want to do is sleep. I am...
10 Steps to Manage Anxiety About School During the Pandemic
As the school year approaches, many parents are beginning to struggle with the stress and anxiety of sending their kids to school. While no one knows how the next year will play out, there are things that you can do to help minimize your stress and anxiety about the...