Therapy, also known as counseling, is a process in which a person works with a trained mental health professional to explore their thoughts, feelings, and behaviors. This helps them to gain insight, resolve emotional difficulties, and improve their overall mental...
Mental illness affects nearly one in five people at some point in their lives. Even after a diagnosis, many patients continue to suffer from poor treatment outcomes and low quality of life. This is particularly true for patients who have multiple risk factors or...
In the United States, roughly 50 million people suffer from chronic pain. Chronic pain can make even simple tasks difficult, causing people to spend hours or days in bed. However, there’s more to chronic pain than just physical discomfort; it can also have a...
Burnout is a state of emotional, mental, and physical exhaustion. Essentially, it is what happens when a person feels like they have run out of steam but does not have the luxury of taking a break. Many people will experience burnout at some point in their lifetime...
Sexual abuse is a violent crime that happens to both males and females. Current estimates are that over 25% of females and 10% of males experience some form of sexual abuse in their lifetime. Unfortunately, because many people are either unable to or are reluctant...
Unfortunately, traumatic experiences are relatively common events. Current estimates are that as many as 70% of adults in the U.S. have experienced at least one traumatic event in their lifetimes. Given the number of veterans who have experienced combat, the...
Binge eating is an eating disorder that can have a dangerous impact on both physical and mental health. Those that develop this disorder often develop it during adolescence or early adulthood. The earlier a person develops this disorder, the more severe the condition...
Suicide is the 10th most common cause of death in the United States and is one of the top three causes of death in people between the ages of 15 and 24. According to the National Institutes of Health, more than 39,000 people in the US commit suicide each year and...
When a person is addicted to alcohol or drugs, they begin to have a lot of problems that are caused by the addiction. For example, when an addict is actively using they may become depressed, anxious, suicidal, explosive, and unpredictable. They may appear to be...
Bullying, unfortunately, is all too common. Bullying can occur to people of any age and can happen at school, work, at home, or in the public arena. The latest estimates are that around 20% of kids between the ages of 12 and 18 have experienced bullying and that 19%...