Anxiety

What Is The Difference Between Anxiety and An Anxiety Disorder

What Is The Difference Between Anxiety and An Anxiety Disorder

For many people, some degree of anxiety is a normal part of life. In fact, in many cases, the presence of anxiety can be a healthy response to stress. It can help people prepare for challenges or help keep them safe in novel situations and protect them from harm. But...

Signs That You May Need A Therapist

Signs That You May Need A Therapist

Iѕ your life аbоut tо gеt rеаllу соmрlісаtеd? Is a ѕіtuаtіоn thаt wаѕ barely tоlеrаblе bесоmіng completely unmаnаgеаblе? Hаvе уоu еvеr соnѕіdеrеd рѕусhоthеrару? If thе answer іѕ yes, уоu’rе nоt аlоnе. Mіllіоnѕ оf реорlе have found thаt thеrару рrоvіdеѕ a ѕuрроrtіvе...

PTSD Symptoms

PTSD Symptoms

PTSD can happen to anyone.  Current estimates are that as many as 70% of adults in the U.S. have experienced at least one traumatic event in their lifetimes.  While anyone can experience trauma, not all people experience traumatic events in the same way.  Some are...