While most people will experience anxiety in their lifetime, some people are forced to deal with it daily. Anxiety can manifest in many ways, ranging from debilitating to mildly frustrating.
Anxiety
Conquering The Psychological Toll of Chronic Illness
From emotional distress and social isolation to self-esteem issues and relationship challenges, the effects of chronic illness permeate various aspects of a person’s life.
How To Obtain A Psychological Evaluation at New Dimensions
Struggling with mental health issues can be exhausting, for both those affected and those around them. Especially without answers, it can feel like there is no light at the end of the tunnel.
How to Cope with a Partner That is Struggling with Mental Health
When someone we care deeply about is struggling with their emotional state, it can be an emotionally taxing situation. However, with the right strategy in place, you can navigate this difficult terrain together and offer the support your partner needs.
How to Travel While Recovering from Substance Abuse Disorder
Traveling without drinking alcohol does not have to be a hurdle that you can’t overcome. With careful planning and a proactive mindset, it is entirely possible to navigate the world while staying true to your commitment to recovery.
How the Economy Affected Young Adults in 2023
The global landscape is marked by economic uncertainties and challenges that cast a long shadow over the usual aspirations of young adults. From soaring inflation to the impacts of a post-pandemic world, the hurdles facing the younger generation are daunting.
Strategies for Coping with a Dysfunctional Family During the Holidays
Having a dysfunctional family can impact your mental health, and seeing them during the holidays can be no different. Learn how to cope in this article.
Signs That it is Time to Get a Loved One Help for Their Depression or Anxiety
Depression and anxiety are two of the most common mental health disorders, affecting millions of individuals around the globe. When it hits close to home and impacts a loved one, it can be extremely difficult to cope with. If you have someone in your life who is...
Understanding Self-Harm
The act of harming oneself is a concerning behavior that is often challenging to comprehend for those who have never experienced the impulse to do it themselves. Contrary to what some believe, self-harm is not merely attention-seeking or a phase that someone will...
The Link Between Perfectionism and Mental Health
Perfectionism, which some people view as an inherently positive trait, involves setting exceptionally high standards for oneself and always striving for flawlessness. While aiming for excellence can certainly be motivating, perfectionism tends to have detrimental...