When someone has betrayed your trust, it can be one of the most painful experiences you might ever have to go through, as it is the foundation for building solid relationships. And even if they promise not to repeat the same mistake, the thought of forgiving them or...
If you’ve noticed odd and sometimes extreme behavior from your spouse, you might wonder if they have bipolar disorder. Everyone experiences strong emotions at times. But bipolar is something more and goes beyond mood swings. It’s a serious mental health condition....
Cheating. It's widely considered the biggest no-no in relationships. It's ended relationships, caused people severe pain, and is one of the most talked-about topics in relationships. Despite it being taboo, people are still cheating, and people are still accusing...
Imagine getting dressed in the morning without looking in the mirror. How would you know how you looked? The mirror gives you immediate feedback about your appearance which you can then use to adjust your hair, clothing, etc. The mirror gives you a chance to...
You may not be married anymore, but you and your ex-spouse are still in a committed relationship as co-parents. Going through a divorce changes a lot, and you’ll continue making adjustments over the years. But you can find ways to be the supportive team your kids want...
Ending a toxic relationship is often messy, complicated, and painful. Many people struggle for a long time before deciding to finally end a relationship that is bad for them. Their ambivalent feelings of love and hate often make moving on difficult. This article will...
In today’s world, it seems like reports of sexual abuse are everywhere. Given the recent headlines, it would be easy to think that sexual abuse is on the rise. Unfortunately, those of us in the mental health profession know that sexual abuse has been a painful reality...
