Wоrkіng long hours is a risk fасtоr for dуіng from cardiovascular dіѕеаѕе оr having a stroke but рооr mаnаgеmеnt рrасtісеѕ роѕе a grеаtеr rіѕk fоr depression. A уеаr-lоng ѕtudу hаѕ found thаt full-tіmе wоrkеrѕ еmрlоуеd by organizations that dо nоt рrіоrіtіzе thеіr...
If you are seeking therapy for depression and anxiety, New Dimensions can help. New Dimensions specializes in helping adolescents and adults overcome their depression and anxiety so that they can return to living the life that they want. Our treatment programs can...
Depression is one of the most common mental health issues that people struggle with. Depression can be debilitating and can lead to thoughts of death and suicide if left untreated. If you are struggling with depression, New Dimensions can help. New Dimensions...
Walking is an underrated activity that has the power to drastically improve a person’s mental health. It is a simple, low-impact exercise that can be done anywhere, at any time, and by people of all ages and abilities. Walking for mental health can be especially...
Food is not just essential for the body, but it is also important for the mind. The right kind of food can keep you feeling happy, relaxed, and healthy mentally. On the other hand, eating the wrong kind of food can leave you feeling lethargic, irritable, and downright...
The Centers for Disease Control and Prevention recently released a study with findings that indicate a rise in violence due to increased sadness among individuals, particularly teen girls in the United States. The study reports that teen girls are experiencing a...
Have you ever been picked last in a dodgeball game? It probably hurt a little as you anxiously waited for your name to be called. How about a fallout with your close friends? All of a sudden you are excluded from the group hangouts. You cannot sit with them at lunch...
As of 2023, the COVID-19 pandemic has seemingly had an impact on every single aspect of our lives. Aside from just the physical health implications, the pandemic has also led to both emotional and psychological effects on individuals. For many, it is safe to say that...
Mental health has always been an important issue, but it has become even more pressing in recent years, especially among teenagers. According to the World Health Organization (WHO), around 10-20% of adolescents worldwide experience mental health issues, with...
As a parent, it can be difficult at times to know how your college student is doing. College provides young adults an opportunity to learn not just academics. Fоr mаnу, соllеgе іѕ thе fіrѕt time thеу еxреrіеnсе ѕhаrіng a room оr bаlаnсіng thеіr own academic аnd...
