Depression

How to Prevent PTSD

How to Prevent PTSD

Trauma can happen to anyone. In fact, current estimates are that as many as 70% of adults in the US have experienced trauma in their lives. Of those who experience trauma, around 20% develop PTSD as a result of their experiences. In order to help you prevent a...

Intrusive Thoughts

If you have ever had intrusive thoughts, you know that they can be disturbing. For some people, intrusive thoughts can become overwhelming and can begin to consume increasing amounts of time, energy, and attention. To get control over these thoughts, it is helpful to...

Depression During the Holidays

The thought of the holidays arriving can bring a mixture of feelings. For some people, the holidays are a joyous time filled with family and friends. For others, the holidays can bring moments of stress and aggravation due to the increased demands, the increased...

Are You Too Depressed to Work?

Everyone has moments when they feel stressed or down. These moments are often the result of a specific situation or event. When the situation changes, the mood tends to improve. Unfortunately, some people become so stressed, anxious, or depressed that their mood...

Can You Take FMLA for Depression?

Many people wonder if they can take time off from work for depression and if it will be covered under the Family Medical Leave Act (FMLA). The answer to this question is Yes. You can use FMLA if you are struggling with mental health issues such as depression. In fact,...