Only on the scene since 2016, TikTok has become a major player in the world of social media. Considering how many platforms there are to distract people of all ages, making a significant impact on users is no small feat. With the ability to post quick videos of...
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Signs Your Teenager May Benefit From Therapy
The benefits of therapy are undeniable. Increased positive moods, lowered stress levels, the establishment of coping skills, and feelings of empowerment are just a few of the countless benefits experienced from regular therapy sessions. Children and adults of all ages...
Online Adult Substance Abuse Programs
The Online Adult Chemical Dependency Program is designed to provide structured treatment for adults who are struggling with alcohol and drug abuse issues. The online program is a 12-step based program and is designed to allow individuals the opportunity to begin the...
Nervous Breakdown Treatment
Daily life is jampacked with persistent stimulation and enormous stress. It can feel as if life's demands are coming at us constantly while providing little to no relief. These stressors can deliver immense feelings of worry, hopelessness, panic, and paranoia. When...
Mental & Physical Health: A Deeply Interconnected Relationship
Formerly considered two entirely separate entities, research is now showing us that the link between mental and physical health is incredibly significant. There are countless associations between the two that involve factors such as our immune system, our diet and...
How to Quit Procrastination and Get Things Done
We all have – irrespective of how punctual we are – felt the desire to put something off for a later time. The reasons could be various – perhaps Netflix is beckoning you to the latest episodes it just released, or you don’t feel in the mood to perform the task, or...
Online Therapy for Mental Health or Substance Abuse Issues
New Dimensions offers intensive online therapy for individuals and families who are struggling with depression, anxiety, panic attacks, PTSD, addictions, or other mental health issues. Our online Intensive Outpatient Treatment Programs are designed for individuals who...
How to Cope with a Partner with Trust Issues
Uncertainty is a fundamental part of life, one that cannot be evaded. In our daily lives, we feel uncertain about countless things – from the most basic questions such as what to have for a meal to existential questions such as what the meaning of our life is and...
How to Approach Your Child About Addiction
If you suspect that your child is struggling with an addiction to drugs or alcohol, it’s essential to talk about getting them the help they need. Here are some tips to help facilitate the conversation: Remember that addiction is a disease. Addiction affects the brain,...
How serious are suicidal thoughts? And what can we do about them?
Intrusive thoughts are thoughts that seem to pop into your head at the most random times, and they are typically perceived as odd, taboo, or scary. These types of thoughts are seen in several different types of mental health disorders when they begin to cause...