Social media and technology in general can be incredibly addictive to the point where it feels like it’s dominating all aspects of a person's life. Fortunately, it's possible to reclaim that time by setting healthy boundaries. If you want to spend less time on your...
Anxiety
How Food Affects Mental Health
If someone were to ask us whether a healthy diet is good for our physical health, we would blurt “yes” without a moment’s hesitation. But if we twist the question just a tiny bit, and ask whether a healthy diet is good for our mood, we would require some time to...
Understanding the Nature of Trauma and PTSD
Unfortunately, traumatic experiences are relatively common events. Current estimates are that as many as 70% of adults in the U.S. have experienced at least one traumatic event in their lifetimes. Given the number of veterans who have experienced combat, the...
What Is Binge Eating Disorder and How Does It Impact Mental Health
Binge eating is an eating disorder that can have a dangerous impact on both physical and mental health. Those that develop this disorder often develop it during adolescence or early adulthood. The earlier a person develops this disorder, the more severe the condition...
Warning Sіgnѕ Thаt a College Student Nееdѕ Hеlр
Every ѕtudеnt fееlѕ pressure оn оссаѕіоn, еѕресіаllу durіng mіdtеrmѕ аnd finals. Hоwеvеr, a bаd mood becomes a concern іf іt іntеrfеrеѕ wіth уоur day-to-day асtіvіtіеѕ. Whеn it's tоugh tо gеt tо сlаѕѕ, hard tо соnсеntrаtе, or too muсh оf a hаѕѕlе tо hang оut wіth...
Intensive Online Treatment Programs for Depression and Anxiety Now Available for Adults and Adolescents in the San Antonio Area
If you live in New Braunfels, San Antonio, or the surrounding areas and are struggling with severe anxiety or depression, New Dimensions can help. Our online treatment programs are designed to provide help to individuals who are struggling with depression, anxiety,...
Intensive Online Treatment Programs for Depression and Anxiety Now Available for Adults and Adolescents in the Odessa/Midland Area
If you live in Odessa or Midland area and are struggling with severe anxiety or depression, New Dimensions can help. Our online treatment programs are designed to provide help to individuals who are struggling with depression, anxiety, PTSD, OCD, bipolar disorder,...
Intensive Online Treatment Programs for Depression and Anxiety Now Available for Adults and Adolescents in the Lubbock Area
If you live in Abilene, Lubbock, or the surrounding areas and are struggling with severe anxiety or depression, New Dimensions can help. Our online treatment programs are designed to provide help to individuals who are struggling with depression, anxiety, PTSD, OCD,...
Intensive Online Treatment Programs for Depression and Anxiety Now Available for Adults and Adolescents in the Austin Area
If you live in Pflugerville, Georgetown, Round Rock, Bee Cave, Lakeway, Cedar Park, Bastrop, San Marcus, or surrounding areas of Austin, Texas, and are struggling with severe anxiety or depression, New Dimensions can help. Our online treatment programs are designed...
Intensive Online Treatment Programs for Depression and Anxiety Now Available for Adults and Adolescents in the Dallas/Fort Worth Area
If you live in Garland, Mesquite, Denton, Plano, Flower Mound, McKinney, Carrolton, Richardson, Frisco, Irving, Grapevine, or the surrounding areas of Dallas or Fort Worth and are struggling with severe anxiety or depression, New Dimensions can help. Our online...