Alcohol is a dерrеѕѕаnt. It rеlаxеѕ thе bоdу. Alсоhоl can make dерrеѕѕіvе ѕуmрtоmѕ worse. Thе bоdу саn build a tоlеrаnсе to аlсоhоl, сrеаtіng thе nееd tо consume mоrе аlсоhоl tо experience the ѕаmе feelings of іntоxісаtіоn. Thіѕ dеvеlорmеnt саn create a сусlе whеrе...
Depression
How To Help Your Teen With Depression
Depression is one of the most common mental health disorders in the United States, and it can affect people of all ages. Teens are especially vulnerable to depression. According to the National Institute of Mental Health, 1 in 5 teens will experience depression before...
Effects of Isolation on Mental Health
In a perfect world, everyone would have the tools to improve their mental health and would be able to be healthy and happy at all times. Unfortunately, we are living in unprecedented times with the current pandemic our world is living in. One of the biggest effects of...
Treatment Options For Depression
Every person is unique, and the treatment that works best for you may not work best for someone else. Thankfully, there are numerous evidence-based treatment options available for treating depression. Psychotherapy, medication, or some combination of the two can...
Teen Depression
Most teenagers have days where their energy is low and they feel down or have the “blahs." These moments usually coincide with life stressors that a teenager is facing and typically are short-lived. Some teenagers, however, experience depression, which is a much...
What is Bipolar Disorder
Bipolar disorder, formerly known as manic-depressive illness, is a severe mental health condition. If you live with bipolar disorder, it is imperative to be aware of your specific symptoms and the various treatments available. Support systems are also invaluable for...
How To Help Someone With Depression
Seeing someone you care for experience the life-altering pain of depression can be an overwhelming experience. Searching for the "right" thing to do can be equally overwhelming as you're bombarded with varying advice and information. Before anything else, it's...
Anger Issues
Everyone experiences anger at times in their life. Most anger is situational and is frequently related to not getting our expectations met. This may occur because of a lack of communication, an unrealistic set of expectations, or an unexpected change in our...
PTSD Treatment
Post-traumatic stress disorder (PTSD) is caused by a traumatic experience that is so extreme that it overwhelms an individual’s natural coping mechanisms. People with PTSD often experience a number of symptoms, including fear, hypervigilance, horror, helplessness...
Post-Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD) is an anxiety disorder that is caused by a traumatic experience that is so extreme that it overwhelms an individual’s natural coping mechanisms. People with PTSD often experience a number of symptoms, including fear,...