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Signs Your Teenager May Benefit From Therapy
The benefits of therapy are undeniable. Increased positive moods, lowered stress levels, the establishment of coping skills, and feelings of empowerment are just a few of the countless benefits experienced from regular therapy sessions. Children and adults of all ages...
Online Adult Substance Abuse Programs
The Online Adult Chemical Dependency Program is designed to provide structured treatment for adults who are struggling with alcohol and drug abuse issues. The online program is a 12-step based program and is designed to allow individuals the opportunity to begin the...
Nervous Breakdown Treatment
Daily life is jampacked with persistent stimulation and enormous stress. It can feel as if life's demands are coming at us constantly while providing little to no relief. These stressors can deliver immense feelings of worry, hopelessness, panic, and paranoia. When...
Mental & Physical Health: A Deeply Interconnected Relationship
Formerly considered two entirely separate entities, research is now showing us that the link between mental and physical health is incredibly significant. There are countless associations between the two that involve factors such as our immune system, our diet and...
How to Quit Procrastination and Get Things Done
We all have – irrespective of how punctual we are – felt the desire to put something off for a later time. The reasons could be various – perhaps Netflix is beckoning you to the latest episodes it just released, or you don’t feel in the mood to perform the task, or...
Online Therapy for Mental Health or Substance Abuse Issues
New Dimensions offers intensive online therapy for individuals and families who are struggling with depression, anxiety, panic attacks, PTSD, addictions, or other mental health issues. Our online Intensive Outpatient Treatment Programs are designed for individuals who...
How to Approach Your Child About Addiction
If you suspect that your child is struggling with an addiction to drugs or alcohol, it’s essential to talk about getting them the help they need. Here are some tips to help facilitate the conversation: Remember that addiction is a disease. Addiction affects the brain,...
How serious are suicidal thoughts? And what can we do about them?
Intrusive thoughts are thoughts that seem to pop into your head at the most random times, and they are typically perceived as odd, taboo, or scary. These types of thoughts are seen in several different types of mental health disorders when they begin to cause...
Mental Health Resource Books
New Dimensions Day Treatment Centers publishes mental health resource guides for Clear Lake, The Woodlands, and Katy, Texas. These guides provide a comprehensive listing of mental health resources in the Houston area, including psychiatrists, psychologists,...
The Effects of Fear on the Brain and Body
Fear is one of the most basic and powerful human emotions. It can be critically helpful in situations where we need to protect ourselves from danger. But did you know that fear can also have a negative impact on our health? Fear can become a problem when it is chronic...